Ginger7658 Member

Thanks all,

Ok thank you

Thanks all useful replies

Great answers thank you (I only drink decaf )

Alyssa thank you :)

I'm not worried about calories, but I am concerned about my wobbly tummy

As little as that I'm surprised but thank you

Oops that should read gor jus man lol

A got jus man in my life xx

I'm trying sit ups but using a Smart Wondercore exerciser . Only draw back is I don't know how to record it here

Hi I'm here for the long haul too so feel free to add me

Well done you for telling it like it is, my sister has the same problem as you and have to say it took years of tweaking her meds before they got it right Please feel free to add me as a pal on here if you want to

fruity porridge, every time as it keeps me going for hours. And great in the cold weather too.

Almost identical to you so please feel free to add me

Loving all the suggestions thank you so much :)

That sounds great thanks for the tip I'll give it a try :)

Absolutely it's all in the mind Rock away :)

Hi I'm in UK new here and just starting my weight loss journey please feel free to add me