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Try benadryl anti-itch cream.... Or Neosporin.... I would also say prayer helps.... Lord Jesus, I pray for this person, please help them with their sores, please heal them , I take this mountain, these sores, remove it and cast it into the sea in the name of Jesus , Amen.... Please be with this person, I pray for their…
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Aww ok thanks for the reply
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I was loosing weight 2 years ago,but gave up,I'm back at it again :)
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I just looked up what weight was considered healthy for a person my size.... used an online BMI calculator to figure it out :)
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I don't have it on the right side next to my UN on top of my posts
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Ok? Lol that's weird
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Going to workout tomorrow morning with my mom!!can't wait
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Thanks guys for the advice!! I had some pizza today, it was nice :) I overate today but I was still under my tdee so it wasn't bad or anything again thanks!!
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ok, I'll try almonds ! Thanks :)
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I do like spicy thai food :) thanks for the suggestion. I don't eat breakfast though, I know its the most important meal of the day and blah blah blah. I just notice I tend to be More hungry throughout the day if I eat breakfast. Idk why :/
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maybe just once a week ? I weigh myself every morning because I'm so curious I have to XD.
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ok I want to make my activity on MFP public, so I guess I will have to get used to people trying to feed me XD. I haven't lost any significant weight yet, so I expect it to only get worse as I progress lol.
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my fitness pal is set up so my activity is posted on facebook. :) it's in private settings or something like that.
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I went from 230 to 197 then back to 210, now I'm 203 lol ... I did loose weight BIG time about 5 years ago, I lost close to 70 lbs (went from 200 to 135), I think people notice you're loosing weight around the 20-25 mark :) They just don't say anything because it's kinda awkward. Unless you're weird like me , they think…
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1500 - 1600 :) sometimes I eat under and sometimes I go a little bit over, it varies.
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I get what you mean, most of the time I'm eager to workout. There are some days where I don't feel like it. I know I have to though because if I don't I will get off track and start giving up again.
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thanks guys ..... I'm going to try and log Everything I eat. It was just embarrassing the amount of food I had last night, that's why I didn't log it XD my logs are automatically posted on facebook. I'm just hoping I don't get into a binge/exercise cycle ,and then give up again. Going to workout for 45 mins on the…
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I do see a difference, to me it looks like you lost most of your weight in your thighs ! I know how hard it is to stay motivated :( I'm trying to decide whether I should workout this morning or not lol. Add me if you want to ! Wish you well on your weight loss journey
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add me ! I am 204.8 looking to loose 50 lbs :wink:
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ok, thanks kshama, but I'll try to toughen it out and loose the full 2 lbs a week. :) thanks though
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I have another question, how many calories fewer should I be eating on my days off work? I have been eating around 300 calories less, because I don't do much on my days off, just sit at my computer on the couch XD.
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my final goal would be 140 lbs
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alright thanks guys! I just got to get used to eating 1600 calories it seems lol. I'll try to drink more water and eat more protein, see if that helps. Again, thanks !
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my goal weight for now is 188 :)
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oh and I make sure I get at least 30 mins on the elliptical each day .
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drink more water and remember to drink my plexus slim each day
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cooked apple slices with a little bit of sugar, cinnamon and a tsp. of oatmeal and a glass of milk :)
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I'm a sweet tooth, basically anything with tons of sugar XD. (mainly cokes)
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darn, I was hoping you guys wouldn't say that lol. I love food :( oh well...
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kace_kay very skinny and pretty :)