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Under armour smart scale
Hello guys, this is Candice, I haven't been on MyFitnessPal in a while... My question is , I have an under armour smart scale that is supposed to be able to sync with my fitness pal .. I know it used to cuz I always synced it when I used my fitness pal about 4 years ago.... I forgot how to sync it, can I still sync it or…
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My throat is constantly wheezing and it feels like I have flem in my lungs but I don't smoke !
Idk what's wrong, It's been like this for several months ! :/
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I lost close to 20 lbs since January!
Yup I'm so proud of myself I have lost 19 lbs since January 1st ;D .... Can't wait to see what the next three months have in store :)
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Working out an hour a day!! :D
Yup and the odd thing is I don't feel tired! :o but I've only been doing this for A week :/ I've also been using mfp cal counter and that alone has helped me loose 12 pounds... But the working out an hour a day has really sped things up I lost just 2.5 pounds this last week ! Anyways my starting weight was 221 im now 209.3…
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Diet Cokes ?
Do diet cokes hinder weight loss in any way other than make you hungrier ? They don't make me more hungry, even though there has been studies that say they do. I just want to know what do regular people who have lost weight think about them.Thanks !
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How do you get membership?
I've noticed nearly everyone here has the word "member" next to their name in the forums ... How do you get to be a member?
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Should I eat less on my days off work ?
I typically eat 1600-2000 calories a day, but those are on my work days. I don't do much on my days off, just sit around on the couch on my computer. i'm not sure how many calories I should eat on my days off. I'm 5'2 at 198 right now, and I also want to know what you guys think of diet drinks like diet dr pepper and coke…
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Is my TDEE more than the calculator says it is ?
Ok, so I actually LOST a pound yesterday after I ate over 2300 calories. I know it has nothing to do with my period because that was a week and a half ago. I work on my feet almost all day and im constantly walking (I feel like I'm power walking), my bosses consider me as a hard worker. I'm thinkin maybe I should be eating…
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How long did it take to get used to your diet ?
Ok, today, I feel A lot less hungry than I usually am everyday. This is new for me because usually I feel like I'm starving . I usually eat around 1500 to 2000 calories a day. I have been on This diet since August. I just eat at a calorie deficit is all. Am I finally getting used to my diet ? I Hope I am .... how long does…
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Finally made it to 200!!
I made it to 200 this morning!!! Yay :) it's been slow, I've lost some, gained some back and lost again. I'm through with this cycle enough is enough !! SW as of Jan 2016 - 230 lbs CW 200 lbs as of this morning
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foods that make you less hungry ?
I know coffee does. Also, this is gonna sound weird but, I realized if I eat something spicy, it makes my stomach feel warm XD so I'm not as hungry . So I eat flammin hot Cheetos every day at work. Does anyone know of anything else that helps you feel full ? Please be specific, I know proteins and fats do, and I already…
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Why do people do this ?
Ok, I think everyone thinks I'm starving myself or something. Is 1600 calories for someone who is 5'2 and active not enough or something ? I post what I eat on facebook and my friend tells me I need to eat more. I usually eat a little less so my post says "Candice was under her calorie goal for the day" almost every time.…
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I know I need to but ....
I need to workout this morning. I binged last night :( I'm soooo tired though, I don't feel like doing anything lol. I weighed 230 at the beginning of this year and didn't start logging till my weight was 206. I went all the way down to 195 but then gained all the way back up to 210, lost five lbs, now I'm 204.8 lol so the…
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ummm, I have a question that's a bit weird
My weight went up a little bit when I went on my monthly. :/ is that normal ? I feel like I'm weighing myself too often XD . I seriously gained 2 lbs over night and I didn't eat that much yesterday. lol
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Active or Very Active ?
Ok, so I calculated how many calories I should be eating each day a while back. I'm 5'2 206.6 lbs and I want to loose 2 lbs a week. My problem is the amount of calories MFP told me I should be eating per day to loose 2 lbs per week. It's around 1600 calories. I think that's too little for the amount of work I do every day,…
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I have a question that's a bit weird
My weight went up a little bit when I went on my monthly. is that normal ? I feel like I'm weighing myself too often XD . I seriously gained 2 lbs over night and I didn't eat that much yesterday. lol
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Calories lost on elliptical VS. myfitness pals calorie counter ?
Ok, so I workout on the elliptical at least 30 mins a day. My elliptical says I loose like around 200 calories each time I work out on it :/ . I think it's wrong cuz when I get off of that thing I'm like pouring sweat. So I've been going by the myfitness pal's calorie counter which is 424 calories per 30 mins. I know…
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Introducing myself :)
Ok so, my name is Candice. I started my weight loss journey early last month. So far I have lost 16 lbs. I am 5'2 and my weight right now is 205.2 :( I want to lose at least 10 lbs this month . thanks for reading!
