We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Cindy01Louisiana Member

Replies

  • I've only been in maintenance since October of 22 (45 pounds lost), but I could not have said this better myself. All of it! I have a scale at home, and one at work. When people at work see me weighing food, they often ask me "what diet I'm on." No diet--it's just what I do to stay at or near my goal weight (within my 5…
    in Long time maintainers how do you do it Comment by Cindy01Louisiana January 2023
  • I went to an event recently. I loaded my plate with salad and crab legs. I LOVE bread, but before I ate the calories, I wanted to know if it was worth it. A family member ripped off a piece of hers and I could tell by touch that it was hard/dry, so I passed. I did put a serving of gnocchi on my plate, knowing it would be…
    in How to navigate pot luck Comment by Cindy01Louisiana November 2022
  • Hoping to hit 136 by the end of October and 135 by end of November. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31, 2022: 139.8 September 30th, 2022: 138.2 October 31, 2022 Goal: 136 Sep 05: 139.6 Sep 10: 139.8 Sep 11: 138.8 Sep 19: 138.6 Sep 25: 138.2…
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana October 2022
  • Way to go!!!
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana October 2022
  • Hoping to hit 136 by the end of October and 135 by end of November. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31, 2022: 139.8 September 30th, 2022: 138.2 October 31, 2022 Goal: 136 Sep 05: 139.6 Sep 10: 139.8 Sep 11: 138.8 Sep 19: 138.6 Sep 25: 138.2…
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana October 2022
  • Hoping to hit around 137 by the end of September. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31, 2022: 139.8 September 30th Goal: 137 Sep 05: 139.6 Sep 10: 139.8 Sep 11: 138.8 Sep 19: 138.6 Sep 25: 138.2
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana September 2022
  • Hoping to hit around 137 by the end of September. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31, 2022: 139.8 September 30th Goal: 137 Sep 05: 139.6 Sep 10: 139.8 Sep 11: 138.8 Sep 19: 138.6
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana September 2022
  • Trying again to hit around 137 by the end of September. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31, 2022: 139.8 September 30th Goal: 137 Sep 05: 139.6 Sep 10: 139.8 Sep 11: 138.8
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana September 2022
  • I was recently CRAVING a fresh banana shake--it's been years since I've had one. I looked up the calories and saw that I had room in my budget for half the calories. I bought the shake, immediately poured out half, and enjoyed the other half.
    in What's Your Most Recent NSV Comment by Cindy01Louisiana September 2022
  • Trying again to hit around 137 by the end of September. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31, 2022: 139.8 September 30th Goal: 137 Aug 06: 142.6 Aug 13: 139.8 Sep 05: 139.6
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana September 2022
  • Trying again to hit around 137 by the end of September. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31 Goal: 140.0 Aug 06: 142.6 Aug 13: 139.8
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana August 2022
  • I'm right there with you on this sentiment. I've noticed that I MUST log -- learned that the hard way. Lost a lot of inches and pounds about 6 years ago then "trusted" myself to know the right amount of this or that. That was a 30-pound mistake. I'm at almost 300 days logging and for right now, I'm thinking of it as…
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana August 2022
  • Trying again to hit around 137 by the end of September. Haven't weighed yet for August. 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 April 1, 2022: 153.2 July 31, 2022: 142.0 August 31 Goal: 140.0
    in 15 pounds to lose challenge August 1 - October 31, 2022 Comment by Cindy01Louisiana August 2022
  • 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 June 5, 2022: 144.4 July 5, 2022: 143.4 Jul 04: 143.4 Jul 09: 142.6 Jul 11: 143.8 Jul 13: 143.8 Jul 14: 143.4 Jul 16: 142.0 Jul 17: 141.2 Jul 31: 142.0 - Just shy of goal.…
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana August 2022
  • 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 June 5, 2022: 144.4 July 5, 2022: 143.4 July 31 Goal: 140.5 UGW: Somewhere around 137 by September 1, 2022 Jul 04: 143.4 Jul 09: 142.6 Jul 11: 143.8 Jul 13: 143.8 Jul 14:…
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana July 2022
  • 5'9" - 55 years - HW: October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 June 5, 2022: 144.4 July 5, 2022: 143.4 July 31 Goal: 140.5 UGW: Somewhere around 137 by September 1, 2022 Jun 05: 144.4 Jun 12: 143.6 Jun 20: 143.2 Jun 27: 143.0 Jul 04:…
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana July 2022
  • Thank you! Progress on losing the last 15 pounds has been SLOW and more difficult. I log meticulously (almost always by gram--not guessing and not cups or ounces) and I use extra or banked calories for treats or big meals. I'm not exercising yet and I have no doubt that when I do start, I'll gain weight, but I expect the…
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana June 2022
  • 5'9" - 55 years BW: October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 June 5, 2022: 144.4 June 30 Goal: 142.5 UGW: Somewhere around 137 by September 1, 2022 Jun 05: 144.4 Jun 12: 143.6 Jun 20: 143.2 Jun 27: 143.0
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana June 2022
  • 5'9" - 55 years BW: October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 June 5, 2022: 144.4 June 30 Goal: 142.5 UGW: Somewhere around 137 by September 1, 2022 Jun 05: 144.4 Jun 12: 143.6 Jun 20: 143.2
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana June 2022
  • 5'9" - 55 years BW: October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 June 5, 2022: 144.4 June 30 Goal: 142.5 UGW: Somewhere around 137 by September 1, 2022 Jun 05: 144.4 Jun 12: 143.6
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana June 2022
  • 5'9" - 55 years BW: October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 June 5, 2022: 144.4 June 30 Goal: 142.5 UGW: Somewhere around 137 by September 1, 2022 Jun 05: 144.4
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana June 2022
  • 5'9" - 55 years Goal for Challenge: 6 pound loss between May 5 and July 31. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 May 31 Goal: 147 UGW: Somewhere around 138 by September 1, 2022 May 05: 148.2 May 11: 149.0 May 13:…
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana May 2022
  • I was in a size 10 and they were getting tight. I tried to "watch it" (food) more, but the real trigger was trying on bathing suits for vacation. I simply didn't look like myself. On vacation, I couldn't fully enjoy myself because I was very self-conscious of my body. The day I returned, I got back on MFP and I'm somewhere…
    in Write just 1 tip which triggered your weight loss. Comment by Cindy01Louisiana May 2022
  • Goal for Challenge: 6 pound loss between May 5 and July 31. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 May 31 Goal: 147 UGW: Somewhere around 138 by September 1, 2022 May 05: 148.2 May 11: 149.0 May 13: 148.4 May 15:…
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana May 2022
  • Goal for Challenge: 6 pound loss between May 5 and July 31. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 May 31 Goal: 147 UGW: Somewhere around 138 by September 1, 2022 May 05: 148.2 May 11: 149.0 May 13: 148.4
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana May 2022
  • Goal for Challenge: 6 pound loss between May 5 and July 31. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 May 31 Goal: 147 UGW: Somewhere around 138 by September 1, 2022 May 05: 148.2 May 11: 149.0
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana May 2022
  • Goal for Challenge: 6 pound loss between May 5 and July 31. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 May 5, 2022: 148.2 May 31 Goal: 147 UGW: Somewhere around 138 by September 1, 2022 May 5: 148.2
    in 15 pounds to lose challenge May 1-August 1, 2022 Comment by Cindy01Louisiana May 2022
  • Revised Goal for Challenge: 13 pound loss between February 1st and May 1st. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 April 30 Goal: 148 (lowered again) UGW: Somewhere around 140 by September 1, 2022 Feb 01: 159.8 Feb 08: 157.6 Feb 15:…
    in 15 pounds to lose challenge February 1-May 1, 2022 Comment by Cindy01Louisiana April 2022
  • Revised Goal for Challenge: 13 pound loss between February 1st and May 1st. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 April 30 Goal: 148 (lowered again) UGW: Somewhere around 140 by September 1, 2022 Feb 01: 159.8 Feb 08: 157.6 Feb 15:…
    in 15 pounds to lose challenge February 1-May 1, 2022 Comment by Cindy01Louisiana April 2022
  • Revised Goal for Challenge: 13 pound loss between February 1st and May 1st. Beginning weight - October 5, 2021: 180 January 1, 2022: 162.2 February 1, 2022: 159.8 March 1, 2022: 154.0 April 1, 2022: 153.2 April 30 Goal: 148 (lowered again) UGW: Somewhere around 140 by September 1, 2022 Feb 01: 159.8 Feb 08: 157.6 Feb 15:…
    in 15 pounds to lose challenge February 1-May 1, 2022 Comment by Cindy01Louisiana April 2022
Avatar