15 pounds to lose challenge May 1-August 1, 2022
Replies
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Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs
6/17: 196.8 lbs
7/1: 198.2 lbs
7/2: 197.0 lbs4 -
I'm sorry I missed this yesterday when I was in such a funk. I hope all Canadians enjoyed their day!!!!
6 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 148.0
Challenge Goal: 135
Ultimate Goal Weight: 130.0
05/01 - 148.1 at 7:00 a.m. ...Grandson's soccer game!!
05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
05/09 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
05/31 - 149.0 at 8:00 a.m. ...zero
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
06/30 - 152.8 at 6:50 a.m. ...7.16 miles in 136 mins
07/01 - 153.3 at 7:40 a.m. ...rest day
07/04 -
07/11 -
07/18 -
07/25 -
07/31 -
Chris4 -
@rubyred427, how nice it must be to have a workout partner and life partner all in one person! 😃5
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CHALLENGE: lose 10 pounds by July 31st (13 weeks)
Highest weight: 330 (7/10/2020)
Anniversary weight: 243 (7/10/2021)
2nd Anniversary weight: ??? (7/10/2022)
May 1st starting weight: 226.4 (7-day average)
July 31st goal weight: 216.4
ultimate goal weight: 210-220 (I'll know when I get there!)
May 01 : 226.4 (Weigh-in day: Sunday)
May 08 : 227.9 : 🔼 1.5
May 15 : 227.5 : 🔽 0.4
May 22 : 227.5 : 🔽 0.0
May 29 : 230.1 : 🔼 2.6😲
Jun 05 : 227.3 : 🔽 2.8
Jun 12 : 226.6 : 🔽 0.7
Jun 19 : 228.4 : 🔼 1.8
Jun 26 : 227.1 : 🔽 1.3
Jul 03 : 226.2 : 🔽 0.9
Jul 10 :
Jul 17 :
Jul 24 :
Jul 31 :
Goal weight : 216.4 : desired loss = 10 pounds in 13 weeks
Actual weight : 226.2 : actual loss = 0.2 pounds in 9 weeks
I had hoped to break 220 by July 10th, and that's not going to happen, but I'm not deterred. It's when we aren't losing weight that we really have to strengthen our resolve, stick to it and keep going. I have signed up for an Endurance Run on July 9th. I'll be seeing how far I can run/walk in 3 hours. That's an hour longer than any walk I've been on previously. I'm thinking I might also be ready to join one of the day hikes organized by my Sierra Club chapter.
This is what I'm in for: DD-XI Dirty Dozen Endurance Run at Point Pinole Regional Shoreline
This will be my first time participating in an event like this. 😮🤔
8 -
To all my fellow Americans:
4 -
My name is Donna and I am 62 years old. I live in the Midwest of the USA. 5' 5" tall. My starting weight was 253. I have relapsed in the past year and need to get back on track. I am type 2 diabetic and in remission for breast cancer. Health is my #1 priority.
.
Start Weight: 203.2 (Weight on April 30, 2022)
Goal Weight: 188.2
End Weight: xxxxx
Short term goal: To lose about 5 pounds per month.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
May 01…..204.6…..(Trend Weight: 202.5)…..
May 02…..204.6…..(Trend Weight: 202.7)…..
May 09…..xxxxx…..(Trend Weight: xxxxx)…..
May 16…..203.4…..(Trend Weight: 203.0)…..
May 23…..204.8…..(Trend Weight: 203.1)…..
May 31…..203.4…..(Trend Weight: 203.6)…..
May Goal: 198.2
May Actual: 203.4
Cumulative Weight Loss so Far: 0.2 GAIN
Jun 01…..203.4…..(Trend Weight: 203.6)…..
Jun 06…..205.2…..(Trend Weight: 204.0)…..
Jun 13…..205.6…..(Trend Weight: 204.7)…..
Jun 20…..204.0…..(Trend Weight: 204.6)…..
Jun 27…..198.2…. (Trend Weight: 203.5)….. I’ve been very careful all week. Onederland, Onederland!!!! But a 4 ½ lb loss overnight? Hard to believe. I took batteries in and out several times. Then tried new ones. Even moved the scale to my non-typical spot. Yep, 198.2. The only explanation is that I did take my waterpill yesterday since I was home. (I won’t be able to take it the next 3 days as I’ll be away from home). But THAT much water retention due to heart not pumping properly? Wow! So today is the ultrasound on the heart and I get hooked up to a heart monitor I will wear home for a couple of days. Then traveling even further south for some building supplies at a special store. Going with my son. When we hit the big city I promised him golden corral and we may try to fit in the Elvis movie. Scale will be up tomorrow from GC and lots of sitting but I plan on making it a nice day for the two of us. Watch what you put on the plate Donna!
Jun 30…..202.8…..(Trend Weight: 203.0)….. All the medical travel catching up to me.
Jun Goal: 198.4
Jun Actual: 202.8
Cumulative Weight Loss so Far: 0.4 lb LOSS
July 01…..202.8…..(Trend Weight: 203.0)….. I am not doing well emotionally. I’ve got to get my thinking cap back on!
July 04…..203.6…..(Trend Weight: 203.4)….. Ugh.
July 11…..xxxxx…..(Trend Weight: xxxxx)…..
July 18…..xxxxx…..(Trend Weight: xxxxx)…..
July 25…..xxxxx…..(Trend Weight: xxxxx)…..
July 31…..xxxxx…..(Trend Weight: xxxxx)…..
July Goal: 197.8
July Actual: xxxxx
Cumulative Weight Loss so Far:
4 -
Height 5’ 8”
May 1- 140.2
May 8- 138.8
May 14 - 138.2
May 22- 137.6
May 27- 136.4
June 3 - 135.6
June 10 - 135.6
June 16 - 133.8
July 4 - I Missed last week bc I was on vacation, when I got home on July 1 I weighed 135, but today after settling back into my normal routine I am 133.28 -
May 2 192.8
May 9 190.2 (-2.6)
May 16 192 (+1.8)
May 23 191 (-1)
May 30 193 (+2)
June 6 189.6 (-3.4) (-3.2 from original weight)
June 13 191 - what a disappointment. (+1.4)
June 20 190 (-1)
June 27 189.6 (-.4)
June no loss
July 4 190.8 (+1.2)
Only down 2Lbs since May. Will have to try harder this month. Will definitely carry on after August as long as this Challenge continues.
6 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs
6/17: 196.8 lbs
7/1: 198.2 lbs
7/2: 197.0 lbs
7/4: 195.2 lbs 🤷🏻7 -
Mary 65 now, from Pennsylvania.
Heaviest weight 255 lbs, twice. :-(
UGW-122 lbs. I was there in 2009/10 and kept it off for 5 years then got lazy.
My goal is to continue with what seems to work for me. 1000-1200 calories, low carb 15 Net +/- 3(My body seems to not do well with carbs. It doesn't know how to burn them and hangs onto them way too much!), minimum 70 + oz of water, 2 meals/day on my days off(3) and 3 meals on my work days(which are long), exercise on my 3 days off. My weigh in day is Sunday.
9/14/20 SW-255 lbs
5/3/21-240.5 lbs Emergency Gallbladder surgery
5/14/21-232.2 lbs started MFP and Low Carb/1000-1200 calorie while recovering
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212.0 lbs
9/1/21-200.0 lbs
10/1/21-191.4 lbs
11/1/21-181.8 lbs
12/1/21-176.2 lbs
12/26/21-165.6 lbs
1/1/22-168 lbs
2/1/22-157.4 lbs
3/1/22- 155 lbs
4/1/22- 156.4 lbs :-(
5/1/22- 158.8 lbs :-(
6/1/22- 152.2 lbs :-)
7/1/22- 157.4 lbs :-(
5/1/22- 158.8 lbs. :-( No way is this actual with all the Elliptical miles Friday, yesterday and stayed way under calories for what I was allotted. Hoping for a whoosh soon. Did Elliptical 300 minutes for 22.3 miles in first session and 54 minutes for 4.2 miles for 26.5 miles total today. Hopefully that gets me heading downward again. (Did long times on Friday 228 minutes and Saturday 240 minutes too.)
5/8/22- 148 lbs :-) So glad for the whoosh of water weight to be gone!!!
5/15/22- 159.6 lbs. Well a short lived whoosh! I know its mainly water weight. Had more carbs than my usual the last 2 dinners. Glad I didn't hit the 160's! Elliptical today 130 minutes for 10 miles.
5/22/22- 156.2 lbs Didn't do my usual AM elliptical as it was to thunderstorm @ 2, so I cut the grass, 2.5 hours but on a rider. Later this afternoon, did 3 hours on the elliptical for 13.2 miles. I start work @ 10 tomorrow, so I may do a hour or 2 before work, depending on how I feel in the AM and het myself to bed @ a decent time tonight.
Hadn't been on it since last Sunday d/t Drs appointment Tuesday and errands and the "Thunder over Dover" Air Show yesterday with the Blue Angels & the Thunderbirds performing together for the first time ever, supposedly. They are so cool to see, if you never have gotten too. I've seen them a few times but well worth a drive. Mine was 3 hours each way. Met a friend and her family there at the base, as they were at their beach house, close by.
5/29/22- 155.6 lbs I was 153.6 lbs last few days, but had a piece of my granddaughter's second birthday cake yesterday, that was homemade by her other grandma. :-(
I didn't start out thinking I would do this. But when I got to about 15 miles on my Elliptical, I realized since I have to babysit @ 5:30-9 tonight, I wouldn't get a second session in today. And decided to try for something. I wish I knew how up upload photos to the site, to show you. I DID 337 MINUTES ON THE ELLIPTICAL FOR 26.25 MILES. AND I FEEL FINE. GREAT ACTUALLY! As far as any plan this is most likely a one time thing. Just wanted to see if I could do it.
6/5/22- 158 lbs Too many carbs last 2 days and sure it's water retention with them too. Why do carbs have to be so tasty and addictive? Did my Elliptical today, 167 minutes for 13.11 miles. My plan was to do another session later today but now my motivation is gone. Probably why I am better at long first sessions. I did add "girl" pushups, planks and just hanging from my son's pull up bar. To increase my strength. Not that I'm weak. (I'm a nurse and I pull even big guys up in beds for a living!) But I can always get stronger. Build up my muscle mass to burn more calories and fill out the flabby loose skin.
Missed last week's post. Been busy. Still logging daily though.
6/12/22-161 lbs :-(
6/19/22-158.2 lbs :-) Did 241 minutes on my Elliptical today for 18 miles.
6/26/22-154.4 lbs :-) Did 190 minutes today on my Elliptical (Did a Elliptical Marathon on Tuesday this week, 26.25 miles straight through-372 minutes, second time at least) and 120 minutes on the riding lawn mower. I've been the same weight for 4 days now. I was hoping for a smidge of a drop. :-(
7/3/22-160.4 lbs :-( My weight has been like a See Saw for a few months. Still doing my Elliptical. Usually 180-210 minutes for 13-14 miles. Just added some weight work. Leg press, Lat pull downs, bicep curls and Tricep kick backs. Hopefully it will kick start some weight loss of at least tone me up!
6 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 148.0
Challenge Goal: 135
Ultimate Goal Weight: 130.0
05/01 - 148.1 at 7:00 a.m. ...Grandson's soccer game!!
05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
05/09 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
05/31 - 149.0 at 8:00 a.m. ...zero
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
06/30 - 152.8 at 6:50 a.m. ...7.16 miles in 136 mins
07/01 - 153.3 at 7:40 a.m. ...rest day
07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
07/11 -
07/18 -
07/25 -
07/31 -
Chris3 -
5'9" - 55 years - HW: October 5, 2021: 180
January 1, 2022: 162.2
February 1, 2022: 159.8
March 1, 2022: 154.0
April 1, 2022: 153.2
May 5, 2022: 148.2
June 5, 2022: 144.4
July 5, 2022: 143.4
July 31 Goal: 140.5
UGW: Somewhere around 137 by September 1, 2022
Jun 05: 144.4
Jun 12: 143.6
Jun 20: 143.2
Jun 27: 143.0
Jul 04: 143.44 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs
6/17: 196.8 lbs
7/1: 198.2 lbs
7/2: 197.0 lbs
7/4: 195.2 lbs 🤷🏻
7/5: 196.4 lbs6 -
58 y/o F, 5'6"
Starting weight: 131.6
Goal weight: 120
2/8 131.6
2/15 131 (-0.6 lbs)
2/22 130.7 (-0.3 lbs)
3/1 128.4 (-2.3 lbs)
3/8 129.5 (Gain 1.1 lbs)
3/15 birthday week (did not weigh myself)
3/22 128.6 (-0.9 lbs)
3/29 127.5 (-1.1 lbs)
4/4 128 (+0.5)
4/12 127.3 (-0.7 lbs)
4/19 127.5 (+0.2 lbs)
4/26 126.6 (-0.9 lbs)
Total Feb-May Challenge loss: 5 lbs
5/3 126.6 (no change)
5/10 125.9 (-0.7 lbs)
5/17 124.2 (-1.7 lbs)
5/24 126.8 (+2.6 lbs)
5/31 124.4 (-2.4 lbs)
May: 126.6-124.4 (LOSS 2.2 lbs)
6/7 123.8 (-0.6 lbs)
6/14 124.3 (+0.5 lbs)
6/21 123.7 (-0.6 lbs)
6/28 124.9 (+1.1 lbs)
7/5 124 (-0.9 lbs)
8 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs
6/17: 196.8 lbs
7/1: 198.2 lbs
7/2: 197.0 lbs
7/4: 195.2 lbs 🤷🏻
7/5: 196.4 lbs
7/6: 196.0 lbs6 -
Hi Friends, Two days until my wedding~ I didn't lose the weight I wanted to lose. Stress gets the better of me. However, I started a jogging program. I feel really good when I jog. It's an app called "5K runner".
Sometimes, you have to give yourself a break. I can be hard on myself, but lately, I am doing the best I can with stress management.
After the wedding, my fiance and I will start eating healthier. We have been "celebrating" our relationship since he arrived in my country in November. Too much food and drink. Sigh.8 -
@RubyRed427 Hope you have a beautiful wedding day!
The weight loss (or lack thereof) will not matter day of.
You sound so happy and in love. Enjoy your special day.7 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs
6/17: 196.8 lbs
7/1: 198.2 lbs
7/2: 197.0 lbs
7/4: 195.2 lbs 🤷🏻
7/5: 196.4 lbs
7/6: 196.0 lbs
7/7: 196.4 lbs7 -
@Rubyred427 congratulations and enjoy your wedding!!4
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@RubyRed427 Congratulations! Here's wishing you the BEST WEDDING DAY EVER!4
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Height 5’ 8”
May 1- 140.2
May 8- 138.8
May 14 - 138.2
May 22- 137.6
May 27- 136.4
June 3 - 135.6
June 10 - 135.6
June 16 - 133.8
July 4 - I Missed last week bc I was on vacation, when I got home on July 1 I weighed 135, but today after settling back into my normal routine I am 133.2
July 8 - 131.87 -
I'm 55 and live in Southern California.
Feb 28 219.4
May 1 202.0
May 8 202.0
May 15 199.4
May 20 198.6
May 27 197.3
June 6 196.6
June 10 196.1
June 19 194.4
June 24 194.4
July 1 193.9
July 8 193.27 -
@RubyRed427 Sending best wishes for a beautiful wedding day!5
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I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd and have lost 40 lbs to date.
Thank you RubyRed427 for continuing the challenge!
Participating in the last 15lb challenge really helped to motivate me and keep me on track so here I am again. I will be weighing in no more than once per week and weigh in day is Friday.
I am setting my challenge goal for 15 lbs again.
January 3: 230
February 7: 222.2
March 7: 216.6
April 4: 209.5
May 1: 204.3
May 6: 203.7
May 13: 202.1
May 19: 199.5
May 27: 198.1
June 3: 196.4
June 10: 194
June 17: 194.2
June 24: 193.2
July 1: 191.2
July 8: 190
July 15:
July 22:
July 29:
Challenge Goal: 15 lbs (189.3)
Challenge Actual: 14.3 lbs (190)6 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs
6/17: 196.8 lbs
7/1: 198.2 lbs
7/2: 197.0 lbs
7/4: 195.2 lbs 🤷🏻
7/5: 196.4 lbs
7/6: 196.0 lbs
7/7: 196.4 lbs
7/7: 195.8 lbs7 -
Weigh in Update!
Main Stats
Highest Weight: 320 lbs
Current Weight: 290.2 lbs
Goal by August 1st: 280 lbs
Main Goal Weight: 220 lbs
Challenge Stats:
Start Weight: 290.2 lbs
June 24th: 288.4 lbs- loss of 1.8lbs!
July 1st: 290 lbs - gain 1.6 lbs
July 8th: 289 lbs - loss of 1 lb!
Total challenge weight loss to date: 1.2 lbs!
8 -
May Start Weight: 165.8
Challenge Goal: Reach and maintain in 160-165 range
May 1 - 165.8
May 5 - 169.4 (+3.6)
May 12 - 164.6 (-4.8)
May 19 - 165.6 (+1)
May 26 - 162.6 (-3)
June 2 - 165 (+2.4)
June 9 - 160.8 (-4.2)
June 16 - 158.6 (-2.2)
June 24 - 175.4 (+16.8)
June 30 - 163.2 (-12.2)
July 7 - 164.4 (+1.2)3 -
CHALLENGE: lose 10 pounds by July 31st (13 weeks)
Highest weight (7/10/2020): 330
Anniversary weight (7/10/2021): 243 (lost 87 pounds in year one)
2nd Anniversary weight (7/10/2022): ~226 (lost 18 pounds in year two)
May 1st starting weight: 226.4 (7-day average)
July 31st goal weight: 216.4
ultimate goal weight: 210-220 (I'll know when I get there!)
May 01 : 226.4 (Weigh-in day: Sunday)
May 08 : 227.9 : 🔼 1.5
May 15 : 227.5 : 🔽 0.4
May 22 : 227.5 : 🔽 0.0
May 29 : 230.1 : 🔼 2.6😲
Jun 05 : 227.3 : 🔽 2.8
Jun 12 : 226.6 : 🔽 0.7
Jun 19 : 228.4 : 🔼 1.8
Jun 26 : 227.1 : 🔽 1.3
Jul 03 : 226.2 : 🔽 0.9
Jul 10 : 225.6 : 🔽 0.6
Jul 17 :
Jul 24 :
Jul 31 :
Goal weight : 216.4 : desired loss = 10 pounds in 13 weeks
Actual weight : 225.6 : actual loss = 0.8 pounds in 10 weeks
8 -
5/2/22 199.4
5/9/22 198.8
5/16/22 197.2
5/23/22 195.8
5/30/22 194.6
May Loss: - 4.8
June 6: 196.8 (Gallbladder surgery on 6/3)
June 13: 191.4
June 20: 192.4
June 27: 192
June Loss: -2.6
July 1: 194.4 (hysterectomy 6/30)
July 4: 189.2
July 11: 187.4
July 18:
July 25:
July lost: -4.6
Challenge loss to date: -12
Aug goal weight: 184.4 (-15)
Dream weight: 1316
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