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thank you
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Looks great will have to try this
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boyfriend never said anything seen lots of advertisments for smirkoff vodka 21 0 cal
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@jseltzer108, I would add you but unsure how to do so
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@motivatedsister, you can do it I know I will do my best I have a scale and measure everything I even started making my own bread and most of my food from scratch. I cut out everything with fructose corn syrup. I do eat food with more sugar then what is recommended do to having low blood sugar and if I don't I have dizzy…
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My goal is to weigh 130 pounds. I want to be down to a size 10 by May currently 16-14 depending on style. I have a bet with my sister's that I can do it by May for my son's wedding.
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I was going through the same thing a few months ago, I left him and I am with a wonderful guy now. I still need to get my divorce and my husband calls me constantly begging me to go back to him. He has not changed he is living with his girlfriend he will never be happy with just one and I will not be happy knowing that he…
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I understand your pain, I have similar issues and no one understands that even exercising in water can be to painful. I have found that I go to the pool when I can and do what I can, there are days standing is so painful I get sick. I have found that weighing and measuring everything has helped me. if I have a very bad day…
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I would like to lose over 50 lbs but this is a great goal to start with
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I have lived in pain since 1996 Dr wanted me on permanent disability but was turned down by SSI now I have been in constant pain for over a year and my current Dr once again said I will never be able to work. I have several health issues and was even told that they will kill me but I am determined to lose weight and live a…
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Thank you all for your suggestions
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I have been to so many Dr in the last 20 years that I know what my last Dr says is accurate. I knew the day was coming and I am doing my best to avoid a wheelchair, that is my main reason for wanting to lose the weight now. I have been trying for over a year on my own and decided I am not succeeding
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Try Barnes and Nobles they have several different ones
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no weight lifting I do some dancing but that is limited to how my back feels that day. I have major back and neck problems and RA so movement is limited but I try to do something even if for short amount of time but some days I have trouble even getting out of bed.
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I have been taking probiotics for a month and have not notice any change in appetite with them.
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I am new to site and looking for some suppport