one235 Member

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  • thanks for all the replies and help. I will tell my doctor about it and go from there. Thank you all again.
    in Gluten Comment by one235 March 2016
  • All I hear about is Gluten. I really didn't know there was gluten and wheat in white bread. Yes, it was Whole Wheat. I am 69 and never heard of all this stuff years ago. Sorry if I offended anyone.
    in Gluten Comment by one235 March 2016
  • janejellyroll…. I was eating plain white bread, I was ok with that, but not with the wheat products.
    in Gluten Comment by one235 March 2016
  • thank you to everyone that replied. I know a year ago I switched to wheat bread, rolls, anything that I could eat in wheat. I had terrible stomach and bathroom problems, it took me awhile to figure it out, but after I stopped all wheat, symptoms went away. Figured it was the wheat. Thanks again for comments.
    in Gluten Comment by one235 March 2016
  • don't listen to.. "what are you depressed about!" "do exercise" "you just need to cheer up" that is NOT the case at all… depression is bad and I've been there… go to the doctor's as soon as possible and make sure you go for counseling also if put on medication.. a counselor is good, just to get out of you what is bothering…
    in depression Comment by one235 March 2016
  • The Rainforest in (Downtown Disney) which is called by another name now… but The Rainforest has great steak and spare ribs.
    in FLORIDA Comment by one235 March 2016
  • Thanks for all the replies… Ok, so Butter wins. I will stick to that under moderation. Thanks again
    in butter vs margarine Comment by one235 March 2016
  • I have never eaten breakfast since I started elementary school. I'm so glad to hear I don't "have" to eat it now. I'm just not up to food in the morning.
    in Breakfast, is it ok to skip it? Comment by one235 March 2016
  • To GaleHawkins……..this thread has me very upset. I thought this was a support group, not a medical science group..
    in Food That May Increase Lung Cancer Risks Comment by one235 March 2016
  • you did so great.. congrats to you.. one question, I just have a hard time figuring out my deficit calories..
    in How I lost 140 lbs in six months with help from MFP Comment by one235 March 2016
  • I watch the show also, I like the Biggest Loser too. I wish they would show more of the nutritional side of their losses…
    in My 600 lb. Life Comment by one235 March 2016
  • Thank you for all the sites to read and nutrition facts.org… I like to learn what is good for me. thanks again
    in 1100 calories Comment by one235 March 2016
  • You did a good job losing the weight. Look at how younger you look. Keep it up and thanks for sharing your story.
    in 290 to 178 in 10 Months! (w/photos) Comment by one235 March 2016
  • evileen99evileen99….ok, thanks for telling me about it. pootle1972pootle1972… why do people do that? I am serious about weight loss.. thanks for replying. SMA1986SMA1986… I can't seem to lose no matter what I try. I may lose 1 lb, then it comes back the next day. I just had an ultra sound done on my thyroid gland, waiting…
    in 1100 calories Comment by one235 March 2016
  • what is the military diet?
    in 1100 calories Comment by one235 March 2016
  • thank you for information
    in 1100 calories Comment by one235 March 2016
  • I don't eat fruit much at all, never did all my life. I only tried to eat the no sugar added fruit, just to get fruit in me. These fruit cups only have 6mg of sugar.. which fits in with my sugar intake. thanks for all your replies.
    in 1100 calories Comment by one235 March 2016
  • yarwell and michelle172415 thank you both for explaining Metabolic Sndrome for me. Thanks also for the website.
    in LCHF Comment by one235 March 2016
  • Del Monte fruit cups, no sugar added.
    in 1100 calories Comment by one235 March 2016
  • bisky…. I did get your message thanks.
    in LCHF Comment by one235 March 2016
  • michelle172415.. I just looked at your diary, I see you keep calories up, but you keep the carbs down… wow, 23 carbs… how long did it take you to learn all of this with carbs? I am having a hard time doing it, but want to learn. My weight does not move down… Could I ask what Metabolic Syndrome is? thanks
    in LCHF Comment by one235 March 2016
  • thank you to everyone, I appreciate it
    in LCHF Comment by one235 March 2016
  • I need to lose weight and blood sugars down, but not getting anywhere. Is it the LCHF site? Thanks for replying.
    in LCHF Comment by one235 March 2016
  • michelle172415 I try staying away from fruits, due to the carbs and the sugar. I am now trying no sugar fruit. I have never been much of a fruit eater. I just had blood work and was told that my sugar is high, so I have to watch sugars and carbs.
    in 1100 calories Comment by one235 March 2016
  • I was just diagnosed with diabetes2, so carbs are a problem for me. thanks for replies
    in LCHF Comment by one235 March 2016
  • ok…. I will check that. I use the entries with the check marks.. thanks
    in 1100 calories Comment by one235 March 2016
  • I am just new to this, still having a hard time learning how to eat my calories, but keep carbs at 50
    in Love Your Health: Feb Challenge-Week 1 (2/1-2/7) Comment by one235 March 2016
  • I do eat a lot of veggies, a lot of protein, I have to keep my carbs down. I measure everything on a scale. I also walk a lot. thanks for replies
    in 1100 calories Comment by one235 March 2016
  • I just bought radishes today, anymore ideas for them?
    in Mama Dee's Pizza Casserole Comment by one235 March 2016
  • It is very hard to lower carbs and get your calories up, at least for me it is… I spend a lot of time reading all different sites and they all tell me something different.
    in 1100 calories Comment by one235 March 2016
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