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well I am tracking water coz to be honest before MFP I would probably go the whole day with just a cup of water thats all and end up after a while with dry eyes (smack in the face sign of dehydration) so I am trying to keep myself on track to a healthier me not only lose weight (though yeah I need to lose 100 LB, never…
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I'll definately put it in the diary to be in the safe side and will try to drink water like there's no tomorrow ;)
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Im 34 and on my Journey to lose 100 lb , feel free to Addresse me
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I have 100 lb to lose ( I put it for me in Kgs to make the number look smaller and not discourage myself, loool). I feal where you're coming from. I had a baby 2.5 years ago and I am still using that as an excuse. But now with MFP hopefully all us can succeed. Feel free to add me, I just started the weight loss journey a…
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Thnx. I was feeling guilty on top of the major depression I had :(
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Ok will do
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thnx
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OMG divinitylove you described exactly what happens to me on a daily basis. And what actually happens when I try to avoid it with eating healthy granola or even cereal with skim milk. I end up devouring the whole thing and much more. I've managed to avoid that for the first three days with having a teaspoon of Xylitol…
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great !!!
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Wow amazing!! Congrats
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I will try that for sure, thanks a billion o:)
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I still have calories for late night snacking, but no matter what I eat or snack at midnight ( ofcourse from withing the allowed foods) I still have the cravings whilst eating and being full to the brim. :(
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Don't give up and let the detour continue.. It's a really good sign that you have posted about the mishap in a week, rather than letting that continue ( for me it took me about a year to get back again which lead to me gaining a loooooooooooot more than I originally started with in the first place). Just start over and…
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Im in the same boat here need to lose 100lb but keept losing motivation and end up gaining instead of losing. Together we could encourage each other :) good lucky y'all
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I'm in too , feel free to add me:)
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how would you like us to do that, you can add me as friend if you like
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yeah that would be awesome...
