140+lbs lost in 9 months

1246

Replies

  • tooru
    tooru Posts: 72 Member
    omg! Amazing!!!!!!!!!
  • CeeJayCastellano
    CeeJayCastellano Posts: 3 Member
    Great transformation. Perfect timing for me to see this post, so much motivation. Thank you for sharing your story.
  • LoveToRead91
    LoveToRead91 Posts: 89 Member
    Incredible! That's such a short time frame, congrats on your success and I hope to have your determination!
  • Alysia82
    Alysia82 Posts: 67 Member
    Thank you for sharing.... Really helps inspire so many people
  • wawa2nc
    wawa2nc Posts: 24 Member
    Awesome Job!!
  • SweetNina81
    SweetNina81 Posts: 22 Member
    Wow amazing!! Congrats
  • 80sTO40s
    80sTO40s Posts: 2 Member
    edited March 2016
    justonestory wrote: »
    Starting weight was 311 although I might have weighed more - I just always avoided the scale. Today I weigh 168.7. I made this comparison photo exactly 1 week ago.

    jwsosqttq7su.jpeg

    A little about me: 27 years old, 5'4, full time college student. I started May 28th, 2015 trying to lose weight at 311 pounds. I lost the weight from daily exercise and eating less.

    Woooooowww! This is absolutely amazing!☺
    Congratulations on your hard work and dedication to getting healthier.

    I have a couple of questions if you don't mind

    Did you count calories throughout your 9 months journey?
    Did you stick to a specific calorie goal?

    Well done again.
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 301 Member
    Wow. My mouth wide open. You look AMAZZZINGG! Go girl!!!! You Rock!!!!! I don't know you but I'm soooo proud of YOU...... Sweet progress.
  • NinaFuego
    NinaFuego Posts: 25 Member
    justonestory wrote: »
    Starting weight was 311 although I might have weighed more - I just always avoided the scale. Today I weigh 168.7. I made this comparison photo exactly 1 week ago.

    jwsosqttq7su.jpeg

    A little about me: 27 years old, 5'4, full time college student. I started May 28th, 2015 trying to lose weight at 311 pounds. I lost the weight from daily exercise and eating less.

  • classykaren
    classykaren Posts: 106 Member
    You look great congratulations.
  • NinaFuego
    NinaFuego Posts: 25 Member
    ✨ Amazing ✨ Happy to see your success!
  • gingersplace
    gingersplace Posts: 14 Member
    Wow, what a great job! You're an inspiration to those of us with a lot of weight to lose.
  • sabkhan32
    sabkhan32 Posts: 9 Member
    I'm so proud of you. Thanks for posting your success storie. Reading your story motivated me as I was 321lbs. When I delivered my 2nd child in Jan 2016! I am now 297lbs. I have been in the 300 lbs. Since 2007! Finally I hope to reach my weight goal this 2016 year with exercise and healthy eating life style
  • Ashtoretet
    Ashtoretet Posts: 378 Member
    Amazing! What a stunning transformation.
  • kp_88
    kp_88 Posts: 53 Member
    Congrats!
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
    Congratulations!!! You look amazing!!!
  • Chanchka
    Chanchka Posts: 359 Member
    omg... just amazing. wow. congrats!
  • neldabg
    neldabg Posts: 1,452 Member
    Great job!!! As a college student myself, I know how life can make it difficult to control weight. You've done so well, and good health looks great on you! :)
  • theJojoUK
    theJojoUK Posts: 28 Member
    Congratulations!!!. Goes to show what dedication and commitment achieves.
  • vkmango4
    vkmango4 Posts: 160 Member
    Absolutely amazing. Congrats! :)
  • G__Force
    G__Force Posts: 280 Member
    Amazing transformation, You looking Happy and healthy!!
  • tjames30
    tjames30 Posts: 229 Member
    Awesome job!
    You look great!
  • yoursingingrealtor
    yoursingingrealtor Posts: 80 Member
    So motivating. Congratulations on this amazing achievement.
  • Lucy1752
    Lucy1752 Posts: 499 Member
    Nice job! You look great!
  • size102b
    size102b Posts: 1,370 Member
    @justonestory how many calories did you eat s day to lose so quickly ?
    Well
    Done
  • dottiestlottiest2015
    dottiestlottiest2015 Posts: 45 Member
    Wow what an achievement. You look fantastic!
  • Tyler2020Mike
    Tyler2020Mike Posts: 53 Member
    That's amazing! What a fantastic transformation. Congratulations.
  • pinkiezoom
    pinkiezoom Posts: 409 Member
    Fantastic job x
  • Sophia_8003
    Sophia_8003 Posts: 9 Member
    Amazing! You look great.
  • justonestory
    justonestory Posts: 11 Member
    I've tried several times to comment but they have not been going through/ posting. Thank you for your kind words so much. To answer some questions
    1. I have not had any weight loss surgery I just became more active and controlled what I ate.
    2. Yes I have loose skin. I have A LOT of loose skin everywhere.
    3. Yes I did calorie count, I used MFP calorie suggestions according to my weight/activity.
    4. I never followed any diets or someone's plan I just exercised everyday (yes, everyday) and I reduced my caloric intake.
    5. The first 3 months I was on summer break so I had a lot of time to really jumpstart myself into the lifestyle.
    6. The only tips I have for you is if you try and cut everything out all at once you will be sooo unhappy and you will probably backslide. Do not beat yourself up if you had a bad day, just be resolved to start over again the next day. Remember: Motivation is temporary - it comes and goes. Be DETERMINED to do what needs to be done to reach your goals.

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