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T1D burn out is real ❤️ My son was diagnosed at 3.5. I know the caregiver side but I don’t know what’s it’s like to live with T1D. I can hand him off to my husband or mother-in-law if I need a break for a day. The person living with it never gets that reprieve, plus you have the physical toll. Do you have a friend or…
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I’m not in that area but local Facebook groups might be a good way to connect with someone near you. It seems like people are always posting for walking or hiking buddies on my local group :)
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Yuuuuum!!!!
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Is it all the time or does it come and go? At 43 maybe you’re starting perimenopause?
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I have almost the exact same stats and goals as you. Started at 165 last year and currently 134.5. I’m shooting for .5lb a week because I want to start practicing for maintenance. Plus I don’t have a deadline or anything like that. I lost like 1lb/month for March and April. Then I suddenly lost 4.5lbs in May so I bumped up…
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My weight drops 1-2lbs the week before my period and then jumps like 4lbs the day before I start. I’m usually up a couple of pounds for the duration of my period. It definitely varies from person to person.
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Thanks for bumping this! It’s exactly what I needed today.
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Bump
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I really like P90X3! You’ll definitely get a good workout in. I don’t think they include the cool down or warmup in that 30min time so it’s more like 35-38min. If I’m remembering correctly. It’s been a while since I did it. I like Beachbody on demand and all the different workouts. I don’t use any of their other products…
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I’m in that same place right now! I lost almost 25lbs last year and still have another 10ish to go. I haven’t lost anything in months because I’ve gotten lazy on my food tracking. I know what the reason is. Now I just need to do it! We’ve got this!!
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I want to be able to do 10 pull ups. I can’t even do 1 right now.
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28yrs. 5’6” April 2019 SW: 165 CW: 142.8 Nov GW: 140 GW: 130 Goal #1: Get back to tracking my food. I took a 2 month break from it and only lost 2lbs. Goal #2: Get my workouts done. Goal #3: Head into the holidays feeling confident and in control of my eating. ETA: age and height
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SW: 165 April 2019 CW: 142.8 GW: 130 I’ve been slacking on nutrition the past 2 months. I’m ready to get it dialed in again!
