Breannarosebrooks

Wow thank you lol very helpful :)

in Healthy foods Comment by Breannarosebrooks March 2016

Thank you. Ill definitely play around with my drinks and see what works best. :)

in Meal replacement shake/powder Comment by Breannarosebrooks March 2016

I use 2% milk and soy powder

in Meal replacement shake/powder Comment by Breannarosebrooks March 2016

Thnks . is soy not good?

in Meal replacement shake/powder Comment by Breannarosebrooks March 2016

Ok thank you so much :)

in Carbs Comment by Breannarosebrooks March 2016

Thank you :)

in Healthy foods Comment by Breannarosebrooks March 2016

Ok thnks :)

in Wheat bread Comment by Breannarosebrooks March 2016

Thank you. My dad always made it seem like it is better to eat wheat bread if ur trying to lose weight. I like white

in Wheat bread Comment by Breannarosebrooks March 2016

So like 100% whole wheat or just wheat would work?

in Motivation Comment by Breannarosebrooks March 2016

Thank you. Very well explained

in Cardio Comment by Breannarosebrooks March 2016

Thanks that was very helpful. Does it make a big difference switching from white bread to wheat bread?

in Motivation Comment by Breannarosebrooks March 2016

Thanks guys and what does it mean to eat calorie deficit? Also im on a low budget so i try to workout at home but i have no weights

in Cardio Comment by Breannarosebrooks March 2016

Breannarosebrooks Member