Healthy foods

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Breannarosebrooks
Breannarosebrooks Posts: 18 Member
in Recipes
What's good to eat thats healthy on a low budget?

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  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    I buy whatever meat is on sale for the week (chicken, beef, pork, whatever I like). Frozen veggies. Fresh fruit or veggies if they're cheap. Eggs. Greek yogurt in big tubs. Nuts in bulk. Canned beans. Steel cut oats.
  • Breannarosebrooks
    Breannarosebrooks Posts: 18 Member
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    Thank you :)
  • arditarose
    arditarose Posts: 15,573 Member
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    http://www.budgetbytes.com
  • Lounmoun
    Lounmoun Posts: 8,423 Member
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    Dry beans, lentils, rice, oatmeal, potatoes, eggs, chicken thighs, carrots, celery, spinach, cabbage, sweet potato, apples, popcorn, hummus, bread, peanut butter, cereal, milk, cream of wheat, pasta, yogurt, cheese, nuts, frozen vegetables, frozen fruits, canned vegetables, canned fruit, tuna, powdered milk
    Buy generic or store brands. Check store ads. Buy fresh fruits and vegetables in season. Buy foods whole and divide, cut, shred, bone or skin them yourself. Check cost per serving- sometimes a larger container is a better deal than individual containers. Drink water instead of buying drinks. Reduce waste. Plan meals and make a grocery list.
  • Breannarosebrooks
    Breannarosebrooks Posts: 18 Member
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    Lounmoun wrote: »
    Dry beans, lentils, rice, oatmeal, potatoes, eggs, chicken thighs, carrots, celery, spinach, cabbage, sweet potato, apples, popcorn, hummus, bread, peanut butter, cereal, milk, cream of wheat, pasta, yogurt, cheese, nuts, frozen vegetables, frozen fruits, canned vegetables, canned fruit, tuna, powdered milk
    Buy generic or store brands. Check store ads. Buy fresh fruits and vegetables in season. Buy foods whole and divide, cut, shred, bone or skin them yourself. Check cost per serving- sometimes a larger container is a better deal than individual containers. Drink water instead of buying drinks. Reduce waste. Plan meals and make a grocery list.

    Wow thank you lol very helpful :)

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