meredithdelcastillo Member

I have heard that when people make dramatic changes in their diet their acne will go crazy. Unfortunately for women we will most likely have to deal with it all of our lives because it is directly related to hormones. I would recommend seeing a dermatologist. If it is worth it for you they can prescribe you a topical…

I tend to do this too while I am working on homework and things at night. I found that if I will brush my teeth right after dinner I won't eat anything else because I'd have to brush my teeth again.

^^^^. I don't know a single female without cellulite. I'm 140 and have it. It's normal :-)

Count me in! I'd like to lose 15 pounds before summer, anyone may add me!!!

Incredible! Congrats on kicking diabetes to the curb

Love me some avocado toast

I do that as well. It may feel dirty but it really isn't THAT dirty. Over washing our hair is something us females do too much. Like every one else said, dry shampoo works like a charm

As someone with migraines as well, I know how hard and what a struggle you really have to deal with. Do you excercise regularly? I know excercise really makes me feel good. If I'm feeling stressed out I might go for a long run or something of the like which might curb an on coming migraine. Exercise also gives me more…

Way to go Amanda! You can do it. I added you Anyone can add me!!!

I live in Florida, so I envy your cold weather. Anyone can add me!!!

Hi I'm 18! I'm currently cutting right now from 140, I want to get to about 130 this summer. Anyone can add me!!

This was so well written and very entertaining! Thanks for sharing :)

Yum Tuna

This. I don't wash my hair until I know it needs washing. That might be a few days, sweated through workouts and all. At the end of the day it is just hair. It really doesn't matter how it looks in the gym because you can just throw it up and no one really cares how it looks anyway!

I wish my gym had this!!! Just another way to activate the glutes, it should work well for you if you problems with your shoulders. I just wouldn't go too heavy until you get your form down

Hi, I added you :) anyone can feel free to add me as well

Feel free to add me!

I'm in this. I'd like to lose roughly 10 pounds by March 31st. Great challenge btw

Wow I'm sorry to hear yours did not go well, I have heard some horror stories. I am getting reconstruction on both of my feet, closer to where my big toes are. I am staying optimistic and hopefully I won't be down and out too long. And thank you for your suggestion, I will try that!!

If I stopped being such a social eater. Oh you guys are bringing out cheesecake?! I'll have 6 slices

I have asthma as well and since I started running and becoming active it hardly noticeable. I would suggest what everyone else has already said but make sure you focus on controlling your breathing. It's important for runners with asthma that you get the right breathing pattern down when running. Keep at it and goodluck.

I'm always hungry.

Do you really need to take a supplement in order to get you through your workout? Your own motivation for why you're doing this alone should be enough to get you through. Take a rest day if you need to. Not to mention caffeine is considered a schedule 5 drug.

This is me.

Thanks for all the input everyone! It is all very helpful and insightful. I guess I just read it and didn't take into consideration of the source or where it was coming from. I wont be so gullible next time!

That might be what it was saying. All it said was "If you don't eat 30 minutes after your workout you'll lose half of it". And my reaction is just shock because I'm not about to lose my hard work that easily!

The workout. Or calories you burned I guess. That's all it said.

I can't believe no one said drink a cup of coffee. That's always had my bowels in an uproar lol

Lol story of my life

Yes I have cheat days because my life is short and its not worth dwelling over the fact that OMG I CANT BELIEVE I RUINED MY WORKOUT FOR THIS DOUGHNUT. it'll buff out.