AmandaIsherwood2 Member

I'm in

Stunning xx

I confess that I'm really struggling with my macro % I'm fed up with all the protein I need to have, and the lack of carbs. My trainer has been qualifed for 11 years so I presume that she's giving me the right help, it's just making me feel miserable

Yes I'm really nervous. I've been big since my teens my heaviest being 217lb I'm currently at 189lb which is the lowest I've been in 20 years. It's hard losing weight but knowing others are relying on my loss is added pressure but also might be the kick I need. I want to win for myself and my team

Thank you all for the great advice. I've purchased a hrm so will try both devices and see how I get on. Xx

1lb loss this week, according to my gym trainer I have been eating the wrong macros. Now I'm equipped with my correct percentages I will see how I get on, ideally I would like 2lb by next Friday.

Just been for a walk to try get any extra weight loss before tomorrow's weigh in. Total 16813 steps done today on top of my gym session.

@smusicmom I'm thinking of investing in a fitbit, so I can get a more accurate account of calories ive burnt. Today I walked the gym then with my exercise in there I'm on 10450 steps already so will try to beat it tomorrow. xx

Bought myself a pedometer, I'm made up that I did 14500 steps on my first day. I love going out walking, it's raining here so can't see me going on a nice walk today. Plan is to go on my cross trainer and do a few YouTube exercise videos.

I total forgot I was wearing a pedometer, ive walked 14000 steps today, and it says that's 930 cals burned for my weight, not sure how accurate anything is. I'm gonna eat my total calories allowed and any burnt today I wont use. xxx

Thanks, using this worked out to about 300 cals so will put that done. Xx

Yes that's great thanks. Xxx

This is the group for me, I really struggle with emotionally eating. I can stick to my healthy eating for weeks then something will happen and before I know it I'm eating whatever I can get my hands on, but then feel so guilty. This is the weekend my children go stay with their dad so I find I don't seem to eat, I try, I…

I confess that I just lied to my kids telling them there was only enough eggs in the fridge for 1 each but I've got 2

So inspiring. Its nice to see people of all shapes and sizes, having shown such dedication.

I'm in, I turn 40 on the 5th September. SW 194b CW 190lb GW 140lb

Hello I'm Amanda. Gender: Female Age: 39 Height: 5ft Starting Weight: 13st 12b Short term goal: 12st 13lb for my friends birthday on May 3rd Long term goal: 10st Exercise: Gym, swimming, walking, jogging Diet: Sticking to my calories, eat most things, make meals from scratch, less fat

Hi I'm in Cheshire in the north west. Looking to lose 3st 8lb.

Hi everyone. I'm Amanda I'm 39 and live in Cheshire England. Im currently 190 lbs. I'm looking forward to getting to know everyone. Go Team WITHERING A WEIGHT!!!

I'm interested