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Hello everyone! I'm 5'2 and have lost 30+lbs so far. I have another 30 to lose. Add me as a friend and we can help keep each other motivated.
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I would love to join:)
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I may be a day late, but count me in!! Good luck everyone!!
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Hi! I am going to be 37 in a few month.. YIKES!! I have 3 boys ages, 14, 6 and 4. I have lost over 35 pounds and have the last 25 to go. I log in daily and workout 5x or more a week. I'm here to support and always accepting motivating friends!
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I'm 5'1, 157lbs and would like to get back down to 130.
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Hi all. I am 36 and 5'2. I started at 186lbs and down to155. Looking for friends ! I've sent FR. Also, feel free to add me :)
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I would love to have motivating friends and to be motivating for others. Feel free to add me :)
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Hi. I'm right there with you. I used mfp for over a year and lost 30lbs and then just stopped. My motivation ebbs and flows, but have been doing better this week. Feel free to add me :)
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An interesting read http://www.fda.gov/ICECI/EnforcementActions/WarningLetters/2014/ucm411287.htm http://universityhealthnews.com/daily/nutrition/is-plexus-safe/ http://www.bbb.org/phoenix/business-reviews/multi-level-selling-companies/plexus-worldwide-llc-in-scottsdale-az-15006936/
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Have you tried emergen c vitamin c packets? having some sort of cals is better than being chronically dehydrated. And who knows, once you have a constant state of hydration you may lose some water weight. good luck
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Hello everyone, I am 5'1 with a starting weight at 185. I have lost 35lbs and still have another 25 to go. Looking for motivating friends! Please add me
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I started the 30ds today. I have done it before with great results. I lost many inches no so many pounds. I use 5 and 8 pound weights, and I have read that Jillian said there should be rest days, so take my rest days on Sunday. I have also read that knee problems are common. I noticed that my knees would ache when I did…
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Hello I'm 5'1, I have lost 30lbs and have another 25-30lbs to go. I'm a busy college student and a mother of 3 boys. I stick to 1250-1400 cals a day and workout about 30 mins 5/6 times a week. Friend me if you like! :)
