katiealice16 Member

^wow, seriously helpful answers haha. I'd say Russian twists using a medicine ball... planking on your side- also incorporate crunches whilst in that position if your balance is good! I'd say 'superman planks' also help your core in general- where you go from planking on your arms to your hands and so on...

leaving the angsty teen years soon, but 19 for the mo! Add me if anyone would like :) x

19 from England! Hampshire :)

Hi all!

Add me people! (Particularly if you're similar to me). 19 year old vegan. 5'6/5'7 weighing about 135-140lbs and want to get down to 58 kg (127.8 lbs)

Hi. 19 from UK. Happy to be your pal!

Thank you! Unfortunately, I attend just a small university gym so there are not trainers on hand and they do not offer personal training (something I have done prior to starting uni). As I only have 5 weeks left of term here it seems futile to find a new gym. So I suppose I'm going to have to make do with the situation and…

@kuger4119 Wow thank you for such a detailed comment- super helpful. Unfortunately as it's just a basic uni gym there aren't that many trainers on hand and as I have only 5 weeks left of term it seems silly to join another gym just for 5 weeks. However I'm sure I could ask some experienced people in the weights room for…

@BrianSharpe Thank you for your comment! Unfortunately because it's just the university gym it's a bit limited in terms of help. I know there are a couple of trainers so I'm sure I could ask someone for advice. or failing that, as you suggested, I could ask a male or female in the weights room for some guidance!

@drwilseyjr Thank you so much for your comment. You're completely right regarding guys trying to talk to you- it's like 'I come here to work aah!' Haha. I'll check out your recommendations.

@arditarose Thank you so much. I'll google them now. X

I'm a 32E so need something supportive... I have two personal favourites Panache Bras- so good, voted number 1 in various awards. Really pretty and flattering and also reduce bounce a lot! Also has a racer back. I also have the 'Freya active crop top' sports bra from Freya. it's really good but not quite as flattering as…

Hi! I am a vegan also, who has delved into too much vegan junk food and vegan gelato (living in Italy at the mo!) and have about 6 kg to lose/about 10-15 lbs! I'll add you. So jealous that you live in Colorado!

Hi Sarah! Add me if you'd like x

A newbie here but happy to be your friend, Konner :)

Cleaning the kitchen. If you could go back in time to meet someone, who would it be?

Hey Melissa! I'll add you if you'd like ? Also looking to shift about 5kg x

Hi! I'm new and also need a good kick up the bum haha. Add me if you'd like x

Age: 19 y 7 m Sex: female Location: from hampshire, UK, but studying in Italy. Add if you wish- could do with some support!

I love Brighton!

Yes! From the UK but in Italy for a bit! Anyone from Hampshire?!

Vegan for a year and a half after being veggie for 12 years. Anyone feel free to add me.

Hi Jen! I'm new here and also vegan- went vegan December 2014 so nearly a year and a half- but was veggie for 12 years prior. Like you when I transitioned to veganism I shed a lot of weight but I soon discovered vegan cheats and junk food :( good luck on your journey. If you have any vegan rants/questions or anything lemme…

Hey! I've been veggie for 12 years and vegan for a year and a half and it's been the most fantastic thing! Good luck on your journey to fitness!