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Fiona 40 Sw:266 CW:189 Tw: 180 But it is bloat week
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So pleased everything is going well @hoovhome
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Thanks @Mirabelle1983 still here just plodding away.
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Sw: 266 Lw: 184 Cw: 186 We'll it's bloat week and on Wednesday it was my 40th birthday so I've eaten all the things. Don't know what is real gain and what is pretend gain but in all honesty I wouldn't change any of it. I don't regret a single thing I ate or drank all week. How are you all doing?
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Skyr, super thick, high protein, low calorie
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You can do this....you know part of that is hormonal bloat. You've lost loads...focus and get it done.
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Sw: 266 Lw: 186 Cw: 184 2lbs off. I've no idea how I've eaten really badly and logged erratically. The Mr and I have been talking and although I'm not a healthy bmi we think that another 7-10 lbs off will make me happy. I've lost 82lbs so far and I've gone from a UK 22 to a UK 12/14. I think that's a US 18 to a US 8 It's a…
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1.5 lbs off 2 logged in
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I've lost 5stone 10lbs since April, I didn't add any exercise until I was 4 stone down and that's only been weights. Weigh all you eat and eat foods you like, you can do this!
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Sw: 266 Lw: 187 Cw: 186 Really pleased...that's 80lb off so far!! 1lb off this week.
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3.4lb off ladies well done
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Sw: 266 Lw: 189.5 Cw: 187 2.5lbs off...I'm happy with that.
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3 logged in total loss 13.2lbs. Well done ladies
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After no gain over Christmas I've been a bit silly this week. Had an anniversary 3 course Chinese meal and cocktails, went to wagamama and had a curry, took the kids to a Christmas fair and ate all the stall food, and then there was new years day! So Sw: 266 Lw: 188 Cw: 189 So I've gained 1lb but I really need to get down…
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Okay...does it come in flavours like body building shakes?
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I really don't understand these replacement shake things but can you add anything you like??? Egg cocoa or a hint of orange and chilli? Or mint leaves?
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Great to see you both here again. Hope you're okay @typeitdaily steroids can cause havoc on the system
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I've maintained which was my aim so it feels good. Also good to know I'm capable of maintaining through big celebrations.
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We can be your cheer squad too. Finding the determination to fight back is awesome. You've done it before you can do it again!
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@valerieblaydes so sorry your elections went that way, I'd offer you the spare room at mine but our future is equally uncertain. It currently looks like we will not only separate from the EU (big mistake if you ask me) but looks like our nationalists will fight to separate from England too (huge mistake) I'm so sad.
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2 weighed in Total gain 1lb
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Yeah I posted in the wrong place yesterday. 2lb with all the stress of moving isn't bad. You'll get it off soon
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SW:266 LW: 189 CW: 188 After last week's huge loss I'm delighted to have lost one lb this week. Does that mean none of last week's was water weight???
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SW:266 LW: 189 CW: 188 After last week's huge loss I'm delighted to have lost one lb this week. Does that mean none of last week's was water weight???
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Great, super exciting times. Hope the Festive decorations make it feel like home
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3 checked in total loss 7lb
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The move nearly done? Hope it's everything you dream of
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Glad you like it. The information will soon seem natural
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How's the new job @typeitdaily ?
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SW:266 LW: 195 CW: 189 6lb loss.....now in fairness I didn't lose anything last week, barely ate for 3 days because of tonsillitis and spent 2 days missing meals at hospital because my youngest got hurt. (Fingers trapped in door playing hide and seek with his big brother....lots of blood lots of worry and an operation to…