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Today is second day here. You can add me also.
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I have done my my first Cize workout. Crazy 8s. At first I thought this is so easy, will I be breaking any sweat but by the first 10 minutes I got the clear idea what is this about. Also, I think I sucked at it. I kept on forgetting moves and my coordination sucks balls. :( In a hindsight though, I thoroughly enjoyed it…
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4/15 (Day 1) Insanity Cardio Recovery 4/16 (Day 2) Focus T25 Cardio 4/17 (Day 3) Focus T25 Speed 1.0 + 25 minute easy pace walk 4/18 (Day 4) Focus T25 Total Body Circuit 4/19 (Day 5) Beachbody Cize Crazy 8s
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I think I will be going for Charge HR. Thank you everyone for your input. :)
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I am starting Cize tomorrow morning.
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I feel funny doing it, so I stopped. But my friend is on her third week and she has lost 4 inches from her waist. So I think it's worth another try.
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Added already ^_^
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anyone wants to do it from tomorrow?
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lol sorry, I just did not notice your post but only the title and got excited and posted :v
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Hands down Plank.
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Question is, if you want to take this whole fitness thing up for life or is it a short term weight loss routine? I highly recommend starting slow and build it up progressively as our body adjust to a same routine and after a certain period of time it doesn't give us result or the result get slower. In my opinion, walk…
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hello, I have joined three weeks back but haven't really posted anything until today. Welcome. How have you started your journey, mind if I ask? :D
