Replies
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I love cauliflower rice as a replacement for rice but just can’t find a replacement for pasta!!!! First world problem I know but very sad!!!
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I do! But thanks for the input!
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I haven’t been losing over the last 2-3months, I’ve been on a year long stall...not intentional, just lost motivation!!! I’ve upped my calories to 1400 with an occasional 1200 to compensate for days when I’m off plan (like this thurs for special dinner out!)
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Haaaa...fair enough!!
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I got the number 1200 by putting in 2lbs a week loss, not sure tbh...most likely I should aim for 1lb a week rather than 2lbs. My exercise levels vary from week to week, usually a couple of cardio sessions and 1 Pilates class as well as general housework/work activity. I do mostly use a food scale, a general measurement…
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I’m in! A great idea to start the challenge! SW 193 Easter Goal: 183
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I’m in!!! SW: 190. Goal for 1st Feb: 170 Wow! That would be the lightest I have been in many many years (maybe 13 years!!!). Let’s do this...very excited now!!
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Original starting weight - 231 September starting weight - 196 September goal - 190 Ultimate goal – 170 Total loss for September (so far): Sept 01: 196 Sept 08: Sept 15: Sept 22: Sept 30:
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Original starting weight - 231 April starting weight - 189 April goal - 184 Ultimate goal - 160 April 1 - 189 April 7 - April 14 - April 21 - April 30 - Total loss for April:
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January starting weight - 193.4 January goal - 185 Ultimate goal - 160 Jan 1st - 193.4 Jan 6th - 192.8 Jan 13th - 188 Jan 20th - 187 Jan 27th - 187 Jan 31st - Total loss for January - 6.4
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January starting weight - 193.4 January goal - 185 Ultimate goal - 160 Jan 1st - 193.4 Jan 6th - 192.8 Jan 13th - 188 Jan 20th - 187 Jan 27th - Jan 31st - Total loss for January - 6.4
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Hi! I’ve also 30 to go!
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Starting weight - 231 January starting weight - 193.4 January goal - 185 Ultimate goal - 160 Jan 1st - 193.4 Jan 6th - 192.8 Jan 13th - 188 Jan 20th - Jan 27th - Jan 31st - Total loss for January - 5.4
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Hi! I’m 6” and currently weigh 190. I’ve lost 40lbs but want to lose another 30...that’ll put me bang in the middle of the healthy section! Lovely to hear from other tall people!
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Starting weight - 231 January starting weight - 193.4 January goal - 185 Ultimate goal - 160 Jan 1st - 193.4 Jan 6th - 192.8 Jan 13th - Jan 20th - Jan 27th - Jan 31st - Total loss for January - 0.6lbs It’s a start!
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I’m going to drink more water.... I want to make more of an effort to keep my busy house cleaner and tidier! Try to exercise everyday (even if just a short 20minute fitness blender blast!)
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Starting weight - 231 January starting weight - 190 January goal - 185 Ultimate goal - 160 Jan 1st - Jan 6th - Jan 13th - Jan 20th - Jan 27th - Jan 31st - Total loss for January -
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Team A: 11th Nov: 191.0 18th Nov: 191.0 25th Nov: 189.8 Loss: 1.2
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Starting weight - 231 Current weight -193 November Goal - 188 Ultimate goal -165 1st -193.5 5th - 195.4 10th - 191.0 19th - 191.0 26th - 189.8 30th- Total loss for November: 3.7
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This exactly...I have lost 42lbs and have gone down 1 UK size from 18 to 16!!!! Have 25lbs more to go til middle of healthy BMI...will I ever be small????
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Starting weight - 231 Current weight -193 November Goal - 188 Ultimate goal -165 1st -193.5 5th - 195.4 10th - 191.0 19th - 191.0 26th - 30th- Total loss for November: 2.5
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Team A: 11th Nov: 191.0 18th Nov: 191.0 No change
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Team A: Previous: 195.5 11th Nov: 191.0
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Hi! Glad they've got to the bottom of it! I had a very similar operation a few years ago, my ovary had grown to 15cm and was removed the same way. Just take your recovery slowly, those abdominal muscles will take time to heal, they will have had a lot of pulling and prodding during the op! Best of luck, Rosie
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Hi! I'm also not open/comfortable with really discussing weight loss but realised that as my plan is to lose 65lbs conversations would inevitably happen so I have thought about what I will say when these conversations happen. My decided upon answer is...yes I've lost some weight, it's a work in progress! I don't mention…
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Team A: 30/10: 193.4 6/11: 195.4 Weight change: +2
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Starting weight - 231 Current weight -193 November Goal - 188 Ultimate goal -165 1st -193.5 5th - 195.4 12th - 19th - 26th - 30th- Total loss for November: +2 Oh dear!!! In retrospect for the first weigh in I was probably a bit dehydrated so was weighing light and that combined with having a cold this week hasn't made for…
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This is just what I need!! Starting weight - 231 Current weight -193 November Goal - 188 Ultimate goal -165 1st - 8th - 14th - 21st - 28th - Total loss for November -
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Hey! I have a Withings tracker! No idea how to add you though!!!