Lose 5lbs + in November 2017

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Replies

  • ali3boys
    ali3boys Posts: 84 Member
    Starting 170
    November goal 165

    3rd- 169.4
    10th- 168.0
    17th- 167.2
    23rd-
    30th-
  • Fife24
    Fife24 Posts: 117 Member
    Goal for November: 10 lbs

    11/1: 0 lbs
    11/2: .4 lbs
    11/3: .6 lbs
    11/6: 1.6 lbs
    11/7: 1.2 lbs
    11/8: .6 lbs
    11/17: .4 lbs


    Total Loss in November: 4.8 lbs

    It’s been a slow week but there’s a little progress in the right direction. Stay strong everyone!!
  • CateMellie
    CateMellie Posts: 5 Member
    Height 5'2
    Starting weight -194
    Current weight -153
    November Goal -150
    Ultimate goal - 115-120

    3rd -160.9
    10th - 155.2
    17th - 153.0
    24th -
    1st -

    Total loss for November: - 7.9
  • WispyBlue
    WispyBlue Posts: 41 Member
    Starting weight - 128
    Current weight - 122.4
    November Goal - 110
    Ultimate goal - 105

    1st - 128
    7th - 126.8
    17th - 122.4
    21st -
    28th -

    Total loss for November -
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 125.8
    November Goal: 123 LBS

    Nov 1: 125.8
    Nov 4: 125
    Nov 8: 126
    Nov 14: 125.8
    Nov 17: 125.8
  • stationlouisa
    stationlouisa Posts: 150 Member
    Original starting weight - August 21st 2016: 75.5kg -166.1lbs
    Lowest weight - June 10th 2017 : 52.4kg -115.28lbs

    - I really lost the plot with eating for the last 3 months, but havent given up yet. Hope to be 50kg by xmas.

    November Starting weight - 59.3kg - 130.46lbs
    November goal: 55kg - 121.25lbs

    152cm tall.

    ..28th September: 59.3kg / 130.46lb
    ..4th: 57.6kg /126.72lbs :smiley:
    11th: 56.5kg / 124.3lbs :blush: Yeah I finally seem to have reflicked that switch in my brain.
    18th: 55.9kg / 122.98lbs :smile: Treated myself to Nachos and a cake yesterday so up it went .4kg Oh well.
    25th:
    2nd Dec:

    Overall Total loss for November: 3.4kg / 7.48lbs

    Total loss since starting :19.6kg /43.12lb
  • bbsweetpea
    bbsweetpea Posts: 52 Member
    Starting weight - 255
    Current weight - 223.8
    November Goal - 218
    Ultimate goal - 140

    3rd -222.6
    10th - 222.6 - I started my period also on the 10th so I am happy that I maintained.
    17th -219.8
    24th -
    30th -


  • steffer20
    steffer20 Posts: 65 Member
    edited November 2017
    Original starting weight : 147
    November starting weight : 137
    November goal : 130
    Ultimate goal: 102

    11/3- 140.4
    11/10- 139
    11/17- 144
    11/24-
    11/30-


    Oh helll nahhh I ate horribly this week! And didn't exercise at all! Restarting gym tomorrow. Up by 5 lbs! Don't want to be anywhere near original weight! I'm going hard this week people!!!!!!
  • MissMaggieMuffin
    MissMaggieMuffin Posts: 444 Member
    Original SW (Jan 15/17): 206.8

    Weigh-in day is Saturday

    Challenge SW November 1: 162.0
    Challenge Goal: 159
    Ultimate Goal: 156

    Nov 4: 162.2
    Nov 11: 158.8
    Nov 18: 158.0
    Nov 25:
    Nov 30:

    Total loss for November: -4.0

    Finally seeing the scale move a bit after two months - September and October - of it hovering around 161-162.
  • monokochan
    monokochan Posts: 31 Member
    steffer20 wrote: »
    Original starting weight : 147
    November starting weight : 137
    November goal : 130
    Ultimate goal: 102

    11/3- 140.4
    11/10- 139
    11/17- 144
    11/24-
    11/30-


    Oh helll nahhh I ate horribly this week! And didn't exercise at all! Restarting gym tomorrow. Up by 5 lbs! Don't want to be anywhere near original weight! I'm going hard this week people!!!!!!

    Girl do. not. worry. That was literally me the first half of this week AND last week. I was eating Zaxbys, cookies, cake, pizza, ice cream, fried chicken and I did not give a flip. Im literally on day 2 of restarting clean eating for this week. You got this! Just start back up gradually. Seeing your post made me feel not as bad so I thought I'd share my failures as well!
  • marygraci999
    marygraci999 Posts: 1,917 Member
    IS it to late to join..
  • monokochan
    monokochan Posts: 31 Member
    marygraci999 wrote: »
    IS it to late to join..

    Welcome to the club, it's never too late.
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    marygraci999 wrote: »
    IS it to late to join..

    Not at all - it’s an open challenge so people can come and go as they please :) x
  • katiey1123
    katiey1123 Posts: 74 Member
    Current starting weight: 156.5
    November goal: 150
    Ultimate goal: 110.2

    1st: 156.5 lbs (71 kg)
    8th: 155.4 lbs
    16th: no change
    18th: 152.56 lbs (69.2 kg)
    22nd:
    29th:

    Wooohooooo!! I jumped on the scale yesterday, and I was shocked to see the number!! Woohooo! Hard work does pay off :smiley: Have a good day everyone!
  • Rosiev2014
    Rosiev2014 Posts: 66 Member
    Starting weight - 231
    Current weight -193
    November Goal - 188
    Ultimate goal -165

    1st -193.5
    5th - 195.4
    10th - 191.0
    19th - 191.0
    26th -
    30th-

    Total loss for November: 2.5

  • shallid1
    shallid1 Posts: 296 Member
    Starting weight - 240
    Current weight -230
    November Goal - 225


    1st - 230
    5th - 230
    12th - 229
    19th - 226
    26th -
    30th -

  • RitaRyvita
    RitaRyvita Posts: 52 Member
    Original starting weight : 85 kg (187.39 lbs) @ July 3rd 2017
    November starting weight : 68 kg (149.91 lbs)
    November goal : lose 6 kg (13.22 lbs)
    Ultimate goal : weigh 55 kg (121.25 lbs)

    Usual Weigh-In Day : Sunday

    Wed 1/11/17 : 68 kg (149.91 lbs)

    Sun 5/11/17 : 67.5 kg (148.81 lbs)
    Sun 12/11/17 : 66.5 kg (146.60 lbs) (recovering from a bout of bronchitis and asthma this week: steroids, water retention, and increased appetite) :(

    Sun 19/11/17 : 67.5 kg (148.81 lbs) (Had 2 glasses of wine and 2 of champagne at a party two nights ago, was really strict on monitoring the calorie intake of the food - and somehow seemed to literally put on a kilo overnight) :(
    Sun 26/11/17 :

    Thur 30/11/17 :

    Total loss for November :
  • maryanosike
    maryanosike Posts: 78 Member
    Starting weight - 181 lbs
    Current weight - 182.5 lbs
    November Goal - 173 lbs
    Ultimate goal - 130 lbs

    5th - 179.5 lbs
    12th - 178.5 lbs
    19th - 179 lbs
    26th -

    Total loss for November - 3.5 lbs

    Notes: definitely should have been more committed this week.
  • mfost50
    mfost50 Posts: 75 Member
    Starting weight: 237 lbs
    Current weight: 233 lbs
    November Goal: 228 lbs
    Ultimate goal: 200 lbs

    5th: 231.6
    12th: 232.4
    19th: 233 (Birthday weekend, enough said lol. Hopefully I at least maintain this weight during Thanksgiving weekend)
    26th:
  • JennH517
    JennH517 Posts: 256 Member
    smithy08js wrote: »
    Starting November weight 197
    Ending November weight 192
    11/6-198
    11/13-204

    I am going in the wrong direction!! Not sure what my deal is. My commitment has gone down and I'm disappointed in myself for letting it get this way. Sigh...

    It's a learning experience, and it's not always linear. Be kind to yourself, and start again.

    Sometimes it's one meal at a time, one snack at a time. Don't worry about the big picture. Just focus on here and now. :)

    Jenn
  • monokochan
    monokochan Posts: 31 Member
    edited November 2017
    November starting weight: 150.0
    November goal: 145
    Ultimate goal: 130

    11/1/2017 - 149.4
    11/5/2017 - 150.0
    11/12/2017 - 151.2
    11/19/2017 -150.2
    11/26/2017 -


    Total Loss For November ---

    Notes: I'm literally reflecting on my weight fluctuations for this month and just thinking "heh that's cute I've been pretty much sitting at the same weight for almost a month now" But anyway, I weigh myself daily and I've seen 147 on the scale and 151 on the scale. This morning I was sitting at 150.2, so I'll roll with that weight for now. I've been going to the gym daily since Friday, and plan to keep it up this week!

    Random aside but I accidentally bought steel cut oats from the store today instead of quick oats --- the steel cut oats were very chewy, and oddly satisfying. The only downside is it takes about 30 minutes to cook on low.
  • tramaine_21
    tramaine_21 Posts: 348 Member
    JennH517 wrote: »
    2teluwr7i3ko.jpg
    Happy Sunday, everyone!

    I found a picture of myself from 2015. And I had a picture taken a couple of weeks ago, I'm wearing the same sweater - it's roomier now :) 2 years, and 35 lost pounds later. I hate being photographed, most recent pictures involve either a family event (Thanksgiving in the earlier pic) or fishing...

    I'm finally seeing a tiny bit of downward movement on the scale. I haven't seen a new daily low since October 22, when I caught a tiny glimpse of 208 even for one day before I popped back up into the 209-210 range for the last month. Talk about frustrating.

    Most of this week has been in the 208 zone, I was 209.5 on Thursday, probably just water retention. Today I'm 208.3 so I'm cautiously optimistic that I might see a 207 number for the first time, in the next week or so.... (fingers crossed!)

    It is HARD to behave in my office. Seems we're always having a 'food event'. Monthly potluck, there's a restaurant lunch brought in for every birthday and work anniversary, vendor reps show up with doughnuts or bagels. I pretty much always partake, I just really have to watch my portions - no second doughnut for me, even if they are across the hall in the break room, calling my name. I work it into my daily calorie allowance and then I don't feel deprived, but I don't get off track either. This week was our Thanksgiving potluck/the owner's birthday (only one special meal for 2 events), the day before that a rep showed up with chicken salad, croissants and apple turnovers... I brought home some of the leftovers for my SKINNY husband :)

    OH OH OH and major non-scale victory: A year ago I almost got rid of a belt that I couldn't wear anymore. Some months ago I posted that I could wear it again - albeit on the largest notch. I hadn't worn it again in a while but I needed it to keep my jeans up. I bought the jeans a year ago and they were roomy but not too big. Now I can put them on without unbuttoning them... and the BELT, so said jeans won't fall down - third notch of 5!!! I couldn't wear it that way when I bought it, 4 years ago.

    Anyway, I'm rambling... as usual. Suffice it to say I have temptation in my face every day and we're coming into the season where vendors send us cookies and candy... going to have to be careful not to graze my way to a gain over the next 6 weeks or so.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes, and I'll evaluate at that time. Haven't been there since my early 20s.

    Average from October 30-November 4th: 210.1
    Average from November 5th - November 12th: 209.7
    Average from November 12th - November 19th: 208.7 (YAY!)

    Loss for November: 1.4 lbs.

    MFP Loss: 24.3 lbs.

    Total cumulative loss: 34.3 bs.

    Until next week...

    Move more, eat less.

    123142580.png

    Great post, Jenn! Kudos to you and your will power.
  • steffer20
    steffer20 Posts: 65 Member
    monokochan wrote: »
    steffer20 wrote: »
    Original starting weight : 147
    November starting weight : 137
    November goal : 130
    Ultimate goal: 102

    11/3- 140.4
    11/10- 139
    11/17- 144
    11/24-
    11/30-


    Oh helll nahhh I ate horribly this week! And didn't exercise at all! Restarting gym tomorrow. Up by 5 lbs! Don't want to be anywhere near original weight! I'm going hard this week people!!!!!!

    Girl do. not. worry. That was literally me the first half of this week AND last week. I was eating Zaxbys, cookies, cake, pizza, ice cream, fried chicken and I did not give a flip. Im literally on day 2 of restarting clean eating for this week. You got this! Just start back up gradually. Seeing your post made me feel not as bad so I thought I'd share my failures as well!

    Omg me too I was eating cakes , chips , French fries etc ughhh . Thanks for the encouragement! I'm on day 2 as well. Glad I'm not alone! I wanna jog tomorrow but I got so much homework to do.
  • annuthebest
    annuthebest Posts: 26 Member
    How do we edit our own post to add our weight?

    Thanks in advance!

  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    @annuthebest what I do, is I log it in my notes on my phone, then when I add onto it each week, I just copy and paste it onto here so I don’t have to keep typing it out or keep looking for my last post

    Hope that helps x
  • rvaugh07
    rvaugh07 Posts: 110 Member
    Highest weight - 307lbs March 2014
    Starting weight - 258lbs Oct 2017
    Current weight - 245.2lbs
    November Goal - 240lbs
    Ultimate goal- under 200lbs

    30th - 253lbs
    6th - 250lbs
    13th - 246lbs
    20st -245.2
    27th -

    Total loss in Nov. - 7.8lbs

    Not as big of a loss as I'd like but I drank almost 5liters of water yesterday so may be holding some water weight, I usually drink about 3 liters a day. I was reading about the amount of water a person of my weight should drink and it was closer to 5 liters a day which was a ridiculous amount!

    Feel free to add me if you'd like.

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