Lose 5lbs + in November 2017
Replies
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Incorrect info0
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Incorrect info0
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Current weight 222.6
Goal weight 161lbs
Weight loss for November hopefully to reach 218lbs
03/11
10/11
17/11
24/11
30/110 -
Here we go
Starting weight - 250
Current weight -189
November Goal - 181
Ultimate goal a 173
1st - 190
8th -
14th -
21st -
28th -
1 -
Starting weight - 231
Current weight -193
November Goal - 188
Ultimate goal -165
1st -193.5
5th - 195.4
12th -
19th -
26th -
30th-
Total loss for November: +2
Oh dear!!! In retrospect for the first weigh in I was probably a bit dehydrated so was weighing light and that combined with having a cold this week hasn't made for a good weigh in this morning! Onwards and upwards (but hopefully downwards on the scales!)
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Original starting weight : 85 kg (187.39 lbs) @ July 3rd 2017
November starting weight : 68 kg (149.91 lbs)
November goal : lose 6 kg (13.22 lbs)
Ultimate goal : weigh 55 kg (121.25 lbs)
Usual Weigh-In Day : Sunday
Wed 1/11/17 : 68 kg (149.91 lbs)
Sun 5/11/17 : 67.5 kg (148.81 lbs)
Sun 12/11/17 :
Sun 19/11/17 :
Sun 26/11/17 :
Thur 30/11/17 :
Total loss for November :
* Started the November challenge feeling really ill. Thought I had a really bad 'flu, then the doctor diagnosed acute bronchitis and acute asthma.
As well as feeling extremely hungry while battling the bronchitis (appetite increased), I've been prescribed a high-dose CorticoSteroid blast therapy - and one of the side effects is it also increases appetite - and induces water retention
No weight loss evident this week, and I suspect there won't be any further loss until the steroids and antibiotics and everything have left my system and I fully recover from the illness - and get back to eating under my daily 1100-1200 calorie ceiling.
So a bit of a hiatus in the weight loss journey, meaning I probably won't be as light as I want to be, by Christmas.
Onwards and downwards!1 -
Would like to join! I weigh in on Mondays
Starting weight - 198.5
Current weight - 190.5
November Goal - 180
Ultimate goal - 150-160
1st -190.5
6th -
13th -
20st -
27th -
Total loss for November -
Already feeling more comfortable being 8 lbs lighter. Can’t wait to reach my goal. It’s hard but I’m determined and I have a graduation ceremony on the 17th November and a Christmas party on the 16th December so I want to feel good on those occasions and look forward to having photos taken rather than dreading it!
Libi1 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
November Starting weight - 59.3kg - 130.46lbs - I really lost the plot with eating for the last 2 months, but havent given up yet. Hope to be 50kg by xmas.
November goal: 55kg - 121.25lbs
152cm tall.
..28th September: 59.3kg / 130.46lb
..4th: 56.7kg /124.74lbs
11th:
18th:
25th:
2nd Dec:
Overall Total loss for November: 2.6kg / 5.72lb
Total loss since starting :18.8kg /41.36lb0 -
Starting weight - 240
Current weight -230
November Goal - 225
1st - 230
5th - 230
12th -
19th -
26th -
30th-1 -
I am 47 and female. This is my third month of weight loss challenges and it has been very helpful and I like the support!
Starting weight - 189
Current weight - 142.4
November Goal - 135
Ultimate goal 125
1st -137.6
8th -
14th -
21st -
28th -
Total loss for November -
3 -
Starting weight: 237 lbs
Current weight: 233 lbs (from 10/29)
November Goal: 228 lbs
Ultimate goal: 200 lbs
5th: 231.6
12th:
19th:
26th:
Total loss for November:2 -
This will be my very first challenge, do I just post in here to join?1
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Starting weight - 136
Current weight - 130
November Goal - 124
Ultimate goal- 115
1st -130
8th -
14th -
21st -
28th -3 -
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November starting weight: 150.0
November goal: 145
Ultimate goal: 130
11/1/2017 - 149.4
11/5/2017 - 150.0
11/12/2017 -
11/19/2017 -
11/26/2017 -
Total Loss For November ---
Notes: Changed my weigh in days to Sundays, Mondays I'm just a little too busy. I had some ben and jerry's ice cream and jamaican food last night and I have NO REGRETS it was great. Although my weight is still hovering around 150 I'm okay with that, personally I'm happier with the way I look in the mirror these days so cheers to me. I'll work harder next week!4 -
wewillbskinny wrote: »I'm going to give this another shot. Last month I didn't do so well. I didn't loose any weight at all, ended the month the same as I started... I am remotivating myself and have set some goals. This week's goal is to not eat/snack after 8:30pm. Also I am going to try to exercise every day. I really have to switch something up, so I can continue to loose weight...
Original Starting weight: 206.5 (4/1/17)
Starting Weight: 163 (10/27/17)
November Goal: 158
Ultimate Goal: 130 (1st goal is 145)
Weigh in day: Friday.
11/03/17-
11/10/17-
11/17/17-
11/24/17-
11/30/17-
Total loss for November - lbs
I like your goals, I am going to try to make some too this month. I need to change something so I can see changes.0 -
I'm in for this challenge. I need to see some changes and try harder.
Current weight- 197
November weight- 192
Ultimate goal- 170
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smithy08js wrote: »wewillbskinny wrote: »I'm going to give this another shot. Last month I didn't do so well. I didn't loose any weight at all, ended the month the same as I started... I am remotivating myself and have set some goals. This week's goal is to not eat/snack after 8:30pm. Also I am going to try to exercise every day. I really have to switch something up, so I can continue to loose weight...
Original Starting weight: 206.5 (4/1/17)
Starting Weight: 163 (10/27/17)
November Goal: 158
Ultimate Goal: 130 (1st goal is 145)
Weigh in day: Friday.
11/03/17-
11/10/17-
11/17/17-
11/24/17-
11/30/17-
Total loss for November - lbs
I like your goals, I am going to try to make some too this month. I need to change something so I can see changes.
Not eating after 8pm is one of the main reasons why I've lost 36lbs this year. Try it. It can be challenging but so worth it.1 -
I’m in, this is my first challenge and I️ hope I’m doing this correctly. I️ miss the first check in but will check in for the rest of them!!!
Starting weight - 178
Current weight - 174****Never want to see this number again****
November Goal - 168
Ultimate goal - 153
8th -
14th -
21st -
28th -
Total loss for November -1 -
Lose 5
Original starting weight: 139
November starting weight: 136.4
November goal: 131.4
Ultimate goal: 124lbs
10/29/17 - 136.4
11/05/17 - 135.2
11/12/17 -
11/19/17 -
11/26/17 -
Change this week: -1.2
Total change for November: -1.2
Did find fine on the eating and exercising this week and I'm happy with the results. It doesn't get better than that Congratulations to everyone who is happy with their week and hopefully next week will go better for those that aren't happy with this week!3
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