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I would love to have more active and positive friends! I’m always so much more motivated to get shiz done when I have people cheering me on :) please add me!
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I definitely have struggled with binge eating way too many times in my life. I am trying to avoid triggering foods like sugar and junk because those tend to be the ones that spiral me into a binge. Also, if I fee a binge coming on, I will eat a full meal and that has been extremely helpful.
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Getting ready to go to bed(:
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Coming home to my cat fluffy cat!
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Selfless
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Forward
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Eyes
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Feel free to add me!! Was super serious about this for a solid 5 months and ended up falling off the wagon. Ready to get serious again and could use some motivation(:
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5'2, I'm 21 and I started at 126 and am currently at 114-115. Have no idea what my bf % is but I still feel like I have a lot of fat on my body so my goal is to maintain between 105-110. I am pretty petite so less weight on my body looks better.
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I guess it's okay if you add me. (;
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I'm pretty much the exact same! 5'2", I started around 126 and am now 116 and working on getting down to the range of 102-107. Feel free to add me anyone!!! I have an open diary that is full of imperfections but none the less it is open(;
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Always looking for more support and motivation(: feel free to add me(:
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You can make waffles with some protein powder, baking powder, an egg and a little bit of water!!! And I use a zero calorie pancake syrup by walden farms on top! It keeps me sane on low carb days(:
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Thanks for all the tips
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I meant weighing. Not measuring. Sorry, yeah I do have a good scale.
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So I've definitely been measuring everything out including oils and peanut butter and what not. I use the scanner in the app to get the food so I know it's the right ones. Sometimes the food I'm logging doesn't give me the option to put things into grams so I just see how many grams a serving is on the package and add it…
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I add tons of veggies to a meal to add a bunch of volume and make myself think I'm eating a ton! Also I try to prepare veggies in ways that I haven't really done before. For example I just got a veggie spiralizer and it seriously makes me want to try all sorts of different veggies in it! I use cashew milk and walden farms…
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If you haven't really exercised much before and now you are just jumping into an extreme amount for your body you could just be exhausted. I have been working out really hard for the last 6 weeks as well and before that was like never exercising so I feel like I'm in the same boat as you and I'm just getting hit really…
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Me me
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Thank you!!!!! I'm so technologically impaired haha!
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5'2" short girl probs!!!(;
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Hey we were friends!! But my account spazzed Nd deleted everyone! Add me!
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I could really use some motivational friends!!! I'm 21 and working to get more into weight training!!!
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21(: feel free to add me ! And anyone whose reading(:
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So I got onto the website with the exact same username and password but nothing matched. Like I had all of my food entries on my app and I had lots of friends on the app but none of that was showing up in the website. So I deleted the app and redownloaded it and everything was different.:p