clairelouisey Member

Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight: 164lbs (11st10) Current weight: 161lbs (11st7) Change since last weigh in: - 3lbs Overall loss: - 14lbs Yippee! A massive 3lb lost for me this week which sees me hitting the 11st7 mini milestone. Chuffed. The 5:2 thing seems to be working for…

Back from a two week holiday and straight back to it... pleased with the 1lb lost since the pre holiday weigh in. Yeah! Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weight- 2 week ago: 165lbs (11st11) Current weight: 164lbs (11st10) Change since last weigh in: -1lbs Overall loss: - 11lbs

10 August 2018 Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight: 168lbs Current weight: 165lbs (11st11) Loss since last weigh in: 3lbs Overall loss: - 10lbs

3 August 2018 Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight: 168lbs Current weight: 168lbs (12 st) Loss since last weigh in: 0lbs Overall loss: - 7lbs

Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight: 172lbs Current weight: 168lbs (12 st) Loss since last weigh in: 4lbs Overall loss: - 7lbs Brilliant. A 4lbs loss. I’ll take that. I’m not finding the 5:2 fast diet thing too bad. Only properly focusing on what am I eating 2 days a week (500…

After a long absence I’m back to it. Up 9lbs since I last recorded my weight- back in February. This time i’m doing the 5:2 thing - going well so far but know my issue is sticking with things. I’m working on building 5:2 into my life for ever.. Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight:…

Sigh. Not tracked since Friday. Downward spiral of over indulgence at the weekend again which this week I’ve allowed to go to Monday too. >:) Time to pick myself up and go again. Right goals for tomorrow: JFT Tuesday 1. stick to calories 2. Go for swim 3. Yoga class

FRIDAY JFT RECORD 1. Stick to calorie goal :( I knew I wasn’t going to do it today. I completely set myself up to fail there. Next time I know I’m going to have a big social night I’m going to make me goal to meet my calorie goal for the week not that day, so i can do more exercise over the week and eat a little less on…

JFT THURSDAY RECORD 1. stick to calorie goal :) 2. Go to yin yoga :) 3. Go to Ashtanga yoga :) Phew only just made calorie goal after eating cereal, a scone, pastrami sandwich and half a biscuit by midday! But by hardly having any dinner I just made it. Feeling a bit peckish...but will have a herbal tea and go to bed! JFT…

@toaljasa Aw thanks for your lovely encouraging words. Really appreciate it.

JFT WEDNESDAY GOALS 1. stick to calorie goaL :) 2. Metafit class :) 3. Go for swim :) Smiles all round. I’m amazing. Fact! JFT THURSDAY GOALS 1. stick to calorie goal 2. Go to yin yoga 3. Go to Ashtanga yoga Weigh in day today....drum roll... 3lbs down yeah. Despite the over indulgent weekend! 2018 14 Feb: 163lbs 7 Feb:…

Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight: 166lbs Current weight: 163lbs Loss since last weigh in: -3lbs Overall loss: - 12lbs

JFT TUESDAY RECORD 1. stick to calorie goal :) 2. Go to yoga class :) Well...I think I met my calorie goal but not entirely confident I added the pancakes correctly- so filling and not as many calories as you’d think! - may have missed some critical ingredient there! JFT WEDNESDAY GOALS 1. stick to calorie goaL 2. Metafit…

@cynhow well done to you for your weekend restraint. How did you do it? I do ok when we don’t have guests but as soon as people come for dinner I over indulge. So disappointed in my weekend behaviour - what worked for you? :(

JFT MONDAY RECORD 1. stick to calorie goal :) 2. Go to yoga class :( 3. Go to personal training session :) I’m struggling a bit to get back in the zone after too much alcohol and rich food at the weekend. Feeling hungry for bread and cheese! All the time! Still two out of three ain’t bad! JFT TUESDAY GOALS 1. stick to…

Oh dear... weekend all went a bit too boozy and foody! Stopped tracking on Saturday afternoon. So failed to achieve my goals of sticking to calories for sat and sun, and not gone for a swim. >:) Back to it tomorrow! MONDAYGOALS 1. stick to calorie goal 2. Go to yoga class 3. Go to personal training session

JFT THURSDAY RECORD 1. stick to calorie goal :) 2. Go for swim (am) :) 3. Go to yin yoga :) 4. Go to Ashtanga yoga :) Only way I met my calorie goal today was by doing so much exercise! Amazing the amount I could eat to compensate! Yeah! JFT FRIDAY GOALS 1. Stick to calorie goal 2. Go for sauna

Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight: 167lbs Current weight: 166lbs Loss since last weigh in: 1lbs Overall loss: - 9lbs

JFT WEDNESDAY RECORD 1. stick to calorie goal :) 2. Metafit class :) 3. Go for a swim :) Back on track. Yeah! JFT THURSDAY GOALS 1. stick to calorie goal 2. Go for swim (am) 3. Go to yin yoga 4. Go to Ashtanga yoga

JFT TUESDAY RECORD 1. stick to calorie goal :( 2. Go to yoga class :) A couple of hundred over my calorie goal, a shame but not a disaster. I’ve been hungry all day- I think due to not having a proper breakfast and not drinking enough water. Will get back on track tomorrow. JFT WEDNESDAY GOALS 1. stick to calorie goal 2.…

JFT MONDAY RECORD 1. stick to calorie goal :) 2. Go to yoga class :) 3. Go to personal training session :( My personal trainer was ill, I could have done a workout on my own but didn’t! JFT TUESDAY GOALS 1. stick to calorie goal 2. Go to yoga class

JFT SUNDAY RECORD 1. stick to calorie goal :) 2. Go to gym :) I did go to the gym for about 20mins then got bored and went for a lovely swim instead. I tried but don’t think the gym is for me- will focus on yoga, swimming, personal training sessions and metafit class instead! Think that’s enough! JFT MONDAY GOALS 1. stick…

JFT SATURDAY RECORD 1. stick to calorie goal :) 2. Go to yoga class :) 3. Go for swim and sauna :) JFT SUNDAY GOALS 1. stick to calorie goal 2. Go to gym Tomorrow going to be a challenge as out for lunch and not sure where I’m going to fit a gym visit in...

@Bex953172 sorry choc free March is not for me...I’ll cheer you on from the sidelines though!

JFT FRIDAY RECORD 1. Stick to calorie goal :) 2. Go for sauna o:) Went for a swim and a sauna- so lovely and relaxing, a nice Friday treat instead of loads of wine. JFT SATURDAY GOALS 1. stick to calorie goal 2. Go to yoga class 3. Go for swim and sauna

JFT THURSDAY RECORD 1. stick to calorie goal :) 2. Go to gym or swim :) 3. Go to yin yoga :) 4. Go to Ashtanga yoga :) Went for a lovely swim but too busy in the pool with all the water baby classes, people doing pool running and people talking in the middle of the pool. Enjoyed it but may need to go earlier to avoid…

JFT WEDNESDAY RECORD 1. stick to calorie goal :) 2. Join gym :) 3. Go for a swim and sauna :) 4. Metafit class :) I’d forgotten how amazing swimming can feel- completely lost myself in it and well under my calorie goal after all this exercising. I’m currently aiming for 1lb loss a week but wondering about sometimes aiming…

@slittlemeister I feel your pain about your French class. I used to be the same about leaving work. I realised I was never going to leave for myself, which is odd and revealing but I realised true! So I have started arranging appointments or to meet up with one person - so I can’t let THEM down by being late! That way I…

JFT TUESDAY RECORD 1. stick to calorie goal :) 2. Go to yoga class :) Yoga class was amazing last night. Feeling really good. Today it feels like sticking to this is getting easier...though it doesn’t always feel like that! It’s so much easier when work is calm and social activities are not so good and drink focused! JFT…

31 January weigh in Starting weight: 175lbs (17 March 2017) Goal weight: 140lbs Last weeks weight: 168lbs Current weight: 167lbs Loss since last weigh in: 1lbs Overall loss: - 8lbs Slow and steady. Delighted to be moving in the right direction...