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Will, London
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Name: Will Age: 28 Height: 1.72cm Start Weight (June1): 82kg Goal Weight (July1): 79kg June1: 82kg June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month:
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1 May - 88kg 9 May - 84.9 kg Goal 5 June - 79.9kg Well done to all of you !
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Thanks , guys . It's too much for 10days, I agree. But I suspect that I wasn't actually with 88, but because of water retention the scale marked 88. I've noted this down as it is the same scale I use. I am eating plenty of stuff, being not hungry whatsoever. Or it is the case that my body was so intoxicated with chocolate…
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Joining the challenge a bit late Current weight - 85.6kg Goal by 5 June - 79.9kg!
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Eat Water pasta (21cals the whole bowl), plus 100grams of peppers and 100grams sauce and seasoning . For meat , I've added 100grams of pork/beef (50 each)! Delicious and only 244 cals TOTAL Here is my best friend
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Great ! Thanks ! You're a star ! I'm not very tall (173cm) and 86kg. Around 13kg to burn (26lbs!). A lot! Years ago I got to 66kg (122lb), but very unhealthy . That's why I got more back...now I want to loose weight but with health. Doesn't matter how long does it take BUT if I decide to trust this app I should be -10lb in…
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And do you guys really believe on the amount of calories burned with steps ? I mean, so I can consider that I'm burning around 599 cals a day plus my metabolic rate (2.200) : 2700 a day then in total ? I am eating 1509 cals a day on average , which is a deficit of 1000cals, if I can take into account the steps and stuff?…
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I've closed the app and re-opened . Back to normal ....strange
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Hello ! I'm new as well ! I've just added you as friend :-) I'm happy to support everyone
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Apologies for my ignorance : I'm new here ! What's shred , circuit , level 1?
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Many thanks . I've been struggling with weight loss for about five years now, and a friend told me about the app. I am really motivated and will give it a go . It seems the healthiest option. Your response was really helpful:-)
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I think 1.300 calories a day is too much for my case. I'm afraid of gain weight! Do you guys trust the intake recommended by the app? This is my second day ! New life
