Replies
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Felt this same way many many times. Try to find little positives in the day that move me forward mentally and physically but also realistic that some days life causes bumps.
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Feel free to add me also
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Iowa
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53 in Iowa (wish temperature was that) and in maybe the best shape since college days.Always looking to share successes and cheer each other on.
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Listening to a podcast
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Billy Idol - Rebel Yell
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Iowa
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AC/DC - Thunderstruck
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Not from there, but parents lived in Lake Geneva for 25 years after I moved to Iowa. Love that area. They are back though now in Illinois where I grew up.
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Bourbon with a little honey....
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Wine and music
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As much as I love the holidays, I am glad it is over.....bring on the New Year!
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Merry Christmas everyone!!!
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Iowa
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Goal - 10,000
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Wild!!
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51 in Iowa (wish temp here was at least my age)
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51 - please add me. I enjoy motivating others which helps me to continue moving forward
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I'd be happy to support, feel free to add me, everyone else on this also.
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Iowa
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After 9pm is when I struggle. 3 teenagers means not always the healthiest foods in the house.
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Des Moines
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New bulldog puppy.
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Tired
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Welcome.
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Starting weight -183.6 January starting weight - January goal -180 Ultimate goal -170 Jan 1st - 183.6 Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Hello everyone.
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Happy New Year. Looking to get healthier thru exercise and better eating. I started working out 6/1 with goal of losing 20 lbs to get down to 170. Took a step backwards some in December and at 182 now.
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Karen, go ahead and add me. Looking to take the next step in getting healthy.
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Anyone feel free to add me. Also, can someone share how you add friends? Thanks.
