Replies
-
I'm around 117-119 so lighter??
-
Yeah this confuses me too. I'm in maintenance and I'm 5 foot 1.75 inches and 20 years old. I weigh about 117 pounds. I'm not sure how much I should be eating per day if I walk pretty much 10000 steps or more everyday. My dietician says that every day no matter what I should be eating at least 1500 calories. But how much…
-
Just be careful... being so meticulous with calories can lead to disordered eating and/or an eating disorder. I know it because I'm there right now and trying to recover. If it's something that has so little calories like spices, don't count them. They won't matter.
-
Halo Top and Enlightened ice cream brands. You're welcome.
-
A burrito!! Looking forward to it :)
-
Two words: Kale chips. The cool ranch flavor tastes so creamy and delicious!!
-
I LOVE both Halo Top and Enlightened! I don't care for Arctic Zero. The only one that was slightly worse than OK was the Cake Batter flavor. My favorite Enlightened pints are Caramel Oatmeal Cookie Crunch, Frozen Hot Cocoa, and Red Velvet (Which really rivals Halo Top) Halo Top flavors you can't really go wrong with!
-
That seems impossible lol. I only eat 1200 calories or less a day and I'm losing weight slowly
-
27
-
It depends on what I'm doing there. Sometimes I'll have 30 minute treadmill sessions, other times I'm on there for an hour or more. Some other times when I have a lot of time on my hands, I'll do some core/abs and muscle work in addition.
-
Add me!! :)
-
Add me!! <3
-
Almond Milk Salmon or tuna?
-
Add me!
-
Didn't see Fullmetal Alchemist
-
Gains
-
Frozen yogurt because I've never tried frozen custard. Lobster or crab?
-
Coda!!
-
I want to lose 18 to get down to 110!
-
Nice muscles :O
-
The size 5 Hollister jeans I bought about 1-2 months ago are all feeling really loose in the butt area lol. Maybe not the worst problem to have but I have to go shopping soon!
-
Dang what's your secret?
-
Grilled cheese
-
Pretty!! :)
-
I have found my people
-
Loved the books, hated the movies! Moana
-
Idk, some people say not to eat back your exercise calories :/ As long as you eat over 1000 or 1200 I think it's fine.
-
Never seen Stranger Things
-
Nice legs haha
-
You don't have to eat them back if you don't want to. If you're full you're full. But you should be eating at least 1000 calories a day or else you will start to feel really weak and won't be healthy. Eating back calories = slower weight loss though, so if you want to lose weight by a certain time, don't eat back as many…
