erwingeminie20 Member

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@baciodolce18: Have you tried only plant-based diet or juice Veggie juicing(you made)? No meat. Because for me I weigh 293lbs last June 5 and I am now(Jul 1) 273lbs just by juicing. I know this is a drastic move for me, but I really need to loose the pounds. For me, it doesn't have a side effect cause that fruits and…

Since you are at the farm. It is more accessible for all the veggies that you can eat. Try doing a plant based diet for a change.

You can go on a plant-based diet. You can eat meats once in a while, like once a week. Then more on veggies and fruits. I assure you, your blood sugar will go lower. You can also juice your fruits and veggies using a juicer.

In Netflix. If not, you can rent it in their site http://forksoverknives.vhx.tv/

Try watching "Forks Over Knives". This will give you knowledge on how to do a plant based diet and help lower your diabetes. This helped me a lot.

I'm not promoting anything...but did you watch the documentary movie "Fat, Sick and Nearly Dead" in youtube?

@amandajoy21: Did you tried watching "Fat, Sick and Nearly Dead" documentary movie. This will really help you loose all that weight. It helped me a lot.

@melbra3951: Have you tried doing a plant-based diet? Watch "Forks Over Knives" and "The PlantPure Nation" in order to have more knowledge to it.

Trying to loose weight?

Have you tried watching "Fat, Sick and Nearly Dead" documentary movie? Maybe that will help you loose your weight. You can try watching "Forks Over Knives" and "The PlantPure Nation". Those documentaries will help you motivate to loose weight. That helps me motivate to loose weight. I weight 293lbs last June 5 and I am now…

Did you read my recent post? Try watching that documentary. Also watch "Forks Over Knives" documentary movie.

Ok. As long as your eating more veggies than meat, then its a good thing. :)

So you don't believe on a plant-based diet?

Have you tried watching "Fat, Sick and Nearly Dead" documentary movie? Maybe that will help you loose your weight.

Watch some documentary movies like "Fat, Sick and Nearly Dead", "Fork Over Knives", "Supersize Me" and many more. I watch them again and again to keep me motivated. If you don't have someone to talk to....just watch it again.

Some people will not try it unless they really got sick or have a disease someday. Most of them are just like that. :(

Good day. Hope you have a good start on your journey.

I'm not trying to promote anything. Have you tried watching "Fat, Sick and Nearly Dead" documentary movie? Maybe that will help you loose your weight. Because this REALLY REALLY help me loose weight.

Have you tried watching "Fat, Sick and Nearly Dead" documentary movie? Maybe that will help you loose your weight.

Have you tried watching "Fat, Sick and Nearly Dead" documentary movie? Maybe that will help you loose your weight.

I'm not promoting anything. But have you tried watching the "Fat, Sick and Nearly Dead" documentary? You can watch it for free in Youtube

Good Day. Did you tried watching the documentary called "Fat, Sick and Nearly Dead"? You can watch that on Netflix or Youtube.

I am not promoting anything. But try to watch "Fat, Sick and Nearly Dead" documentary in Youtube. You will definitely loose weight. I already tried it. From 293lbs to 274lbs in 4 weeks. This will really help you.

Tofu and Beans.

If you trying to loose weight. You can try watching "Fat, Sick and Nearly Dead" in Youtube. See if you can do that. But if you just trying to be healthy just try to do a veggie juice instead.