New to all this

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Hello everyone I'm trying to do weight loss and start eating healthy and cleaner. Any tips would be wonderful.

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  • SelfLove2point0
    SelfLove2point0 Posts: 46 Member
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    Hi! Awesome.. first step in the right direction :) best of luck on your journey :) I am new also.. feel free to add me!
  • keepfloatingg
    keepfloatingg Posts: 1 Member
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    Good luck to the both of you! I am also new to this, so we all have a journey ahead of us!
  • erwingeminie20
    erwingeminie20 Posts: 26 Member
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    I'm not trying to promote anything. Have you tried watching "Fat, Sick and Nearly Dead" documentary movie? Maybe that will help you loose your weight. Because this REALLY REALLY help me loose weight.
  • maryjeanmiller
    maryjeanmiller Posts: 3 Member
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    I am also new to the Community and needing friends for support. Trying to fight health problems related to obesity.
  • erwingeminie20
    erwingeminie20 Posts: 26 Member
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    Did you read my recent post? Try watching that documentary. Also watch "Forks Over Knives" documentary movie.
  • maryjeanmiller
    maryjeanmiller Posts: 3 Member
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    Thanks. Where do I find the documentarys? On TLC?
  • erwingeminie20
    erwingeminie20 Posts: 26 Member
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    In Netflix. If not, you can rent it in their site http://forksoverknives.vhx.tv/
  • amysuemartin718
    amysuemartin718 Posts: 99 Member
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    You are headed in the right direction! Send me a request if you like!