Toyota100 Member

Toyota100 Week: Sunday, August Week 2 (8/4) PW 219.2 CW 220.1 Gained, but I plan to get focused now. One thing I did well: I went on vacation to destress. We went to Pigeon Forge and Gatlinburg, Tennessee. About an eight hour drive from Indiana. One thing to improve: Starting today. I'm going to try to stay on track. I…

Hi Everyone! I had a nice vacation. I rarely take vacations. I have so much PTO. I even max out sometimes. Since things have changed for the worst at my job I decided to start taking PTO. Well, a little rest and relaxation did me some good. I'm back to work today and my attitude is POSITIVE even though my job is giving me…

Toyota100 Week: Sunday, August Week 1 (7/28) PW 219.8 CW 219.2

Good Morning! At work early. Set Alexa to get up early at 3:30am to hit my home treadmill. Well, I was tired, so I didn't get on treadmill. Then I left my phone at home, so no music to help me move at work. I still plan to take mini breaks outside and listen to nature or walk around hospital and brainstorm. No music not…

Username: Toyota100 Week: Sunday, July Week 4 (7/21) PW: 220.2 CW: 219.8 One thing I did well: I cooked yesterday and did some light cleaning up. One thing to improve: Continue to try to exercise more and don't less stress control my eating habits.

Daily Post (Sunday) Track: Yes, Did good all day until night. Then I binged. I ate two coffee cakes. Calories: Over Exercise: 30min treadmill before work. Goal/Day: Pretty good day! I worked Sunday to get some peace and quiet. Mood is fair. I'm still stressing about my job. I'm trying to keep positive. I did good with my…

Good morning! Happy Monday! At work. Got up early and got on treadmill for 30 minutes. I was able to jog at a faster pace today.

Got up this morning and did 30 minutes on the treadmill prior to work. My speed wasn't that fast, however I did jog the entire time.

At work on Sunday morning. Working Sunday to get some peace and quiet. My job has become so stressful. It's not my job. It's everything not related to it. I use to have my own office. In January 2019 a new state of art hospital was built and most people were down graded to cubicles for space purposes. I was one of the…

Username: Toyota100 Week: Sunday, July Week 3 (7/14) PW: 220.0 CW: 220.2 One thing I did well: I posted twice in MFP last week. I also got up early on Saturday and spent time with my son all day. One thing to improve: Continue to try to exercise more and don't less stress control my eating habits.

Good Morning!! I'm working days. I'm starting over again today. I was at the store yesterday and walking around I felt so out of breath and disgusted with myself. I have to keep trying until I succeed. I'm going to the fair with my son later, but I'm going to still eat in moderation. I plan to count my calories all day at…

Username: Toyota1oo Week: Sunday, July Week2 7/7 PW: 220.2 CW: 220.0 One thing I did well: - I started physical therapy for bursitis in my hip. After one session of learning stretching techniques my hips feels better. Also, I didn't eat out as much last week. I went to grocery store and I stayed committed to eating at home…

Sunday Week 4 Toyota100 PW 220.8 CW 220.2 Creeping, but not back sliding. I have been exercising regularly. My calories have been not so good, so I know why I'm stilling creeping. Diet is 80%, so I'm just doing 20% with exercising alone. I'm not giving up though. See you all in July!

Sunday Week 3 Toyota100 PW 221.0 CW 220.8 I'm back and forth, however I still got more control, because I'm monitoring weekly. I started today logging all my foods and drinking (8) 8 ounces of water per day. I haven't worked out yet, so busy at work. I plan to get at a minimum 10k today. Going to try to get in (2) 15…

Sunday Week 3 Toyota100 PW 221.2 CW 221.0 Had some days off. I was able to relax. Went to Indiana Beach to amusement park. Wolfe Park where you go see wolfs howl at night and Blue Man group. Now back to work in morning. Meeting went great with my manager last week too.

Hi my extended MFP family! At work at 2:30am getting the day started early. I plan to meet with my manager today, I'm already being positive it will go well. I will update you and ask you for your advice on what is happening later this week. I did a work out 15 minute video at my desk this morning. I'm about to dance for…

Sunday, June check in (Week 2) Late Entry Username: Toyota100 PW: 221.0 CW: 221.2 Sorry late entry again. I have been having so much stress at work. I managed to push myself to work out the last couple of days. I'm planning to meet with my manager tomorrow to express my concerns so I can move on. I haven't been using MFP…

Sunday, June check in (Week 1) Late Entry Username: Toyota100 PW: 221.8 CW: 221.0 Sorry late. I was a work with a note to remind myself sitting on my computers and still forgot. My goal was to be under 220 by end of May. Didn't make it, but getting there pretty soon.

Sunday, May check in (Week 5) Username: Toyota100 PW: 223.0 CW: 221.8 I'm getting closer to my 220 or less goal by the end of May! I'm going to push myself this week. Hopefully I make it and if not I'm still happy for being closer to under 200 pounds.

Sunday, May check in (Week 4) Username: Toyota100 PW: 223.6 CW: 223.0

Sunday, May check in (Week 3) Username: Toyota100 PW: 224.0 CW: 223.6 Weight down a little. Didn't exercise regularly last week or eat consistently healthy. However, I plan to stay focused this week. I want to be under 220 by the end of May still. I have a desk job. I use to have my own office until the beginning of…

Sunday: 5/5 Tracking: I wrote all my snacks and meals down. I ate small frequent low calorie items. I didn't track in MFP, but I'm sure I was under. I will start tracking in MFP on Monday though. Exercise: Did my 10,000 steps. I was dragging and I was invited to a challenge on Fit bit and it motivated me to get my 10k for…

Sunday, May check in (Week 2) Username: Toyota100 PW: 224.2 CW: 224.0 Wow, I missed a lot since last check in! Gosh, so many new post! I'm going to try to stay active with post all next week. I'm trying to get to 220lbs or less by June 1. @johicks I read some of your personal post. You're are so transparent. This seems…

Sunday, 4/28 Check in (Week 5) Username: Toyota100 PW: 224.0 CW: 224.2 Hi Everyone will introduce myself tomorrow. Just wanted to make sure I posted my weight. I been cleaning up all day. I'm exhausted. I have to be at work at 3am.

Sunday, 4/21 Check in (Week 4) (Late Entry) Username: Toyota100 PW: 224.8 CW: 224.0 Super late entry. I messed up with my dates and thought I had posted this. So, sorry. Let me know if I have to change my weekly date or start back in May. However, I'm usually consistent with Sundays. This is my actual weight from Sunday. I…

Sunday, 4/7 Check in (Week 3) Username: Toyota100 PW: 224.8 CW: 224.2

Yes, @johicks I look at the menus before had. This is very useful to for me to be more accountable with choosing more healthy options. Last Saturday I got a Turkey Burger and a Ceasar Salad versus the french fries with water. I did try a Shake at EPIC Burger, but the rest of this month I'm going to reduce my ice cream…

@jwall309 Went to that mall that had the Shake Shack this weekend. I told my husband about it and he was fired up to take the journey! The drive was about a hour. We go to Illinois on a regular basis to eat. However, I didn't go to the Shake Shack. I did take a picture of it, but don't know how to upload from the computer.…

Sunday, 4/7 Check in (Week 2) Username: Toyota100 PW: 225.0 CW: 224.8 Moving down a tad bit. I tracked 4/7 days, so it helped some. I'm going to continue tracking as much as possible. I know tracking works for me. The scale moves only if I stay accountable and work out.

Wednesday 4/03/2019 Track: No. Fell off the bandwagon yesterday. Calories: No. I started good in morning, but got off early and my husband had carry out. GOSH!!!! Exercise: Yes, Exercised twice yesterday, so I had 60 minutes of activity and reached my 10K Fitbit goal!!!! Goals or Day: Mood great. Did mindless eat some, but…