Replies
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Username: TOYOTA100 Week: Sunday December Week 5 12/21/2019 CW 219.2 PW 219.2
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Hi All! Was in this specific group in the past for a couple of months last year. Never made it to the Winner's Circle, but I still learned a lot. Exercising is not my issue as much as sticking to my calorie allotment. I plan to do this group for one month and hopefully make it to the Winner's Circle this time.
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Username: TOYOTA100 Week: Sunday December Week 4 12/21/2019 CW 219.2 PW 219.0
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Username: Toyota100 Week: Sunday, November Week 3 (12/15/2019) CW: 219.0 PW: 219.2 Not a major loss, however no major gain during the holiday season. I'm still striving to get under 200 pounds which is my first weight loss goal. It's taking longer than expected, but I'm still closer to my goal.
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Username: Toyota100 Week: Sunday, November Week 2 (12/8/2019) CW: 219.0 PW: 219.2 Ok. Back to where I was by .2, so I'm leading in the direction of my under 200 goal, again. Slower than expected, but I'm still pushing forward. I'm at work. I have a sedentary position. I'm only at 4,585 steps, so I'm going to walk some to…
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Username: Toyota100 Week: Sunday, November Week 1 (12/1/2019) CW: 219.2 PW: 219.0 Gained a tad bit during holiday week. Wasn't focused on watching calories or working out consistently. Going to get back on track this week, so I continue on my journey to get out of the 200 pound club. I'm not quite there, but I'm not 232…
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Username: Toyota100 Week: Sunday, November Week 4 (11/24/2019) CW: 219.0 PW: 219.0 No loss, but no gain. Not complaining. Been eating a lot more than normal. I have been exercising, but I have to push myself hard to get started. No trainer this week. She out of town the entire week. I'm at work today, so I plan to…
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Username: Toyota100 Week: Sunday, November Week 3 (11/17/2019) CW: 219.0 PW: 219.2 Started off great on Monday. Went to trainer and it was a great experience. I also went to Curves and a nutrition coach that day. My binge eating is out of control right now. I'm going to try an online over eating anonymous class and maybe…
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Username: Toyota100 Week: Sunday, November Week 2 (11/10/2019) CW: 219.2 PW: 219.) Gained some, but still nothing major. I went to my first personal fitness trainer introductory session last week. Her home gym is very nice. I start my first once a week session on Monday. Plus I start with a health coach on Monday at work.…
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Username: Toyota100 Week: Sunday, November Week 1 (11/3/2019) Late Add for Sunday PW: 219.0 CW: 219.0 Sorry late for Sunday. However, I can switch to Monday if too late. Weight still the same. However, I have a trainer starting Friday once a week. She trains at her home gym, so this is something totally new and exciting…
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Username: Toyota100 Week: Sunday, Sep. Week 5 ? (10/27) PW: 219.2 CW: 219.0 Didn't meet my goal. However, I went to Curves three times last week and got up one day and got on treadmill for 30 minutes. Still emotional eating at times. I plan to try to stay focused till the end of this month, so that I can start November off…
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Username: Toyota100 Week: Sunday, Sep. Week 4 (10/20) PW: 219.2 CW: 219.2 I'm the exact same. Busy week last week, so I'm not complaining. I'm going to try to go hard this week. I got up and did 30 minutes on treadmill before work, so I'm off to a good start. I plan to try to do an exercise video at work and maybe walk…
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Username: Toyota100 Week: Sunday, Sep. Week 3 (10/14) PW: 219.2 CW: 219.2 Sorry. late weigh-in. Got a puppy for my son yesterday and have not had much sleep. First dog ever. It's so hard and my son already want to give up. I have much respect for anyone who has a dog now.
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Username: Toyota100 Week: Sunday, Sep., Week 2 (10/06) PW: 219.2 CW: 219.0 Great week last week with exercise. I went to my first fitness class in years with a friend. She encouraged me to take a Hump Day Pump Class. I instantly got nervous and wanted to be a no show. This class you had to spend 1 minute during various…
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Username: Toyota100 Week: Sunday, Sep., Week 4 (9/29) PW: 219.0 CW: 219.2 Last week of September. Gosh, I feel like I'm in the same boat! 3 months left in the year and still not under 200, so now I have to put my boat on turbo. I'm joining a health club on Monday, but it's pretty cool, because it's a member ship I can go…
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Daily post Tuesday Tracked: yes Calories: No Exercise: No, but I plan to get at least 10k steps working at work today.
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Username: Toyota100 Week: Sunday, Sep., Week 4 (9/22) PW: 220.0 CW: 219.0 Good week. Logged four times last week within calorie allotment. Then slipped a bit. However, back focused.
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Daily report Sunday Track: Yes!!!! Calories: Yes!!! I counted every thing!!! I stayed within my calorie goal of under 1400 calories per day. Exercise: I did two walks in the parking lot at work. I didn't bring my cell phone. I just enjoyed the weather.
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Username: Toyota100 Week: Sunday, Sep., Week 3 (9/16) PW: 219.2 CW: 220.0 Gained a bit, but that's not stopping me one bit. One thing I did well: I logged two days in a row and stayed within my calorie allotment. Then fell off the bandwagon, again. GOSH!!! One thing to improve: Try to log and stay within my calorie…
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Username: Toyota100 Week: Sunday, Sep., Week 2 (9/08) PW: 219.2 CW: 219.2 One thing I did well: I'm still trying. I'm not giving up. I did considerate, but I'm going to keep pushing! One thing to improve: Focus on my self more. I love my family, but I have to love myself too to be able to love my family completely. I have…
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Daily post:( Sunday) Tracked: No Calories: Over Exercise: Went to the Fort Wayne, IN Zoo and Mall, got over 12k steps that day. We stayed in Fort Wayne two days for my son's 11th birthday. Goals or Day: Okay day. I been reading nutritional information to prepare myself for getting my mind set to get more consistent.
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Sunday August Week 5 (8/31) PW 219.8 CW: 219.2 Didn't do great, but consistently small loses. September should be better. I have more privacy now at work. I'm not in cubicle land anymore. Moving tomorrow to a quieter spot.
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Toyota100 Week: Sunday, August Week 4 (8/25) PW 220.0 CW 219.8 One thing I did well: Looked at several weight loss success stories for motivation. One thing I need to improve: Try to stick to my weekly weight loss goals the entire week and not just the first day. I'm moving from cubicle land! I'm moving to a more private…
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Daily post Sunday Track: yes Calories: Under Did great. Even went to grocery store in the cake aisle and picked up a cake slice piece. I was tempted, however I pictured myself slimmer and I dropped the cake.
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Toyota100 Week: Sunday, August Week 3 (8/18) PW 220.4 CW 220.0 Okay, now I'm going back down again. One thing I did well: Less binging. I did use the binge tips and they were a great help. One thing I need to improve: Keep trying. I posted my inspiration quote for this week below. You never fail until you stop trying.” ―…
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Daily post August 11 Sunday Tracked yes Calories under. Also, met my daily water goal. Exercise Walked around hospital at work. Then took a break and took a quick walk at the park. Got my 10K steps for the day.
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At work. Working 7am to 7pm. So far I have stuck with my calorie logging. I just ate a low fat pudding and it tasted like a big bowl of ice cream, however way less calories. I'm also drinking a lot of water. I have had 3 (16) ounce bottles so far today. I added Apple Cider Vinegar in the morning. I use to drink this, but I…
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Thanks for the vision board idea and staying on track tips. I'm going to print it. I'm going to put a copy in my car on my dash board, on my frig and also by my work desk. I will make a 7 day goal to try these tips for the entire week. Thanks again @johicks!
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Toyota100 Week: Sunday, August Week 3 (8/11) PW 220.1 CW 220.4 Gained, didn't get focused this week. I'm going to start again this week. One thing I did well: Nothing!!! Well, I did have a phone Bible study with a friend. The lesson was about work stress. One thing to improve: Starting today, again! Same goal I didn't…
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Daily post Sunday August 4 Tracked: Yes Calories: Did good today, I didn't binge eat. I also met my water goal for today. Exercise: Yes, did a Leslie Sansone video at my desk and walked a lot around hospital. Got my step goal of 10 K.