Daily post Saturday
Tracked: yes
Calories: under
Exercise: no

Good night team!!

Username: midsummer174627
Week: Saturday, September Week 2
PW: 145
CW: 146.1
below are optional
One thing I did well: tracking today
One thing to improve: checking in and tracking every day.

Very emotional week with my partner's custody battle, my self-care went off the rails the middle of the week for sure

Username: Toyota100
Week: Sunday, Sep., Week 3 (9/16)
PW: 219.2
CW: 220.0

Gained a bit, but that's not stopping me one bit.

One thing I did well: I logged two days in a row and stayed within my calorie allotment. Then fell off the bandwagon, again. GOSH!!!

One thing to improve: Try to log and stay within my calorie allotment three times this week. Also, be active on MFP at least three days.

GOAL: Journal 5days: 3 days spot-on of under calories; then 2 days at maintenance.

Reward: Didn't get a chance to light my new stress candle and watch television in my clean room. That's still my goal this week. I'm shooting for Tuesday, I'm off that day. I did clean up most of the top level of my house, but sometimes I have to go back to same area and don't get a chance to deep clean everything. GOSH!! Full-time work and cleaning is tough. I love a clean house and get depressed if I can't maintain. However, I'm going to have to put working out first versus cleaning up sometimes. Well at least till I get under 200 pounds. Leslie Sansone said "It's better to have a fit body than a tidy house." Well, maybe Leslie will come over and help me clean then!!

skullsandskeletons wrote: »

Username: skullsandskeletons
Week: September week 3, Sunday September 15
PW: 214
CW: 212

One thing I did well: I was fairly consistent with getting 4 cups of water and eating fruit each workday.
One thing to improve: I really need to get back to taking walks on work breaks.

Nice loss! You're doing great!

Username: bootssowhite
Week: Sunday, September Week 3
PW: 258.8
CW: 263.8

*sigh* This is a bit of an artificial gain than I suspect will come off pretty quickly. I ate out almost every day last week, which is super unusual for me. It wasn't planned, just sorta how events fell together this week, and my weight always leaps up the day after eating out.

One thing I did well: I did a good job of controlling my eating around a lot of unplanned eating out - not letting the fact that I was already off my meal plan for the day derail me any further.
One thing to improve: Be better about counting calories
Goal: Post here at least four times

Cait

Daily post Sunday September 15
Tracked: yes
Calories: under
Exercise: no

Daily Post Sunday
Track: Yes
Calories: Right on
Exercise: 30 min walk and abs.
Pretty good day today. Still sticking to the shred plan. Frustrated I don't have my plan for next week yet, but hopefully it comes by morning so I know what I'm eating tomorrow. Said goodbye to my parents today because they are heading south for the winter. Also my coteacher is officially on maternity leave tomorrow, so now it myself and her sub. I'm blessed with a good sub, but I sure will miss my partner.

Daily report Sunday
Track: Yes!!!!
Calories: Yes!!! I counted every thing!!! I stayed within my calorie goal of under 1400 calories per day.
Exercise: I did two walks in the parking lot at work. I didn't bring my cell phone. I just enjoyed the weather.

Weekend Update

The weekend was spent celebrating my new job and my birthday so safe to say things went off the rails. My actual birthday is tomorrow and BF and I are going to Montana for a wedding on Thursday. So this week I’ve decided to do my best but to not stress and enjoy it before summer comes to an end and I get back into a healthy routine for the Fall and Winter. Because I will be traveling I also am going to skip weigh in this week @johicks and @Pearl4686! After this week I’ll be back and ready to really buckle down on this journey!