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TEAM: Run Track Minds (September)
Replies
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Daily post Friday
Tracked: yes
Calories: under
Exercise: no
2 clementines and 4 cups of water.1 -
Daily Post Fri.
Track: Yes
Calories: Yes/under
Exercise: Yes/ 60 min bike
Healthier habits:
Goals or Day Do a mobility work out0 -
Week 2?
Username: klilev
Weigh in day: Monday
SW: 196.6
PW: 180.6
CW: 182.3
Did well: maintaining
Need to work on: tracking every day
So sorry I've missed a couple of weeks. Getting back on track.0 -
Week 2
Username: kilobykilo
Weigh in day: Saturday
SW: 185.8 sept, 198.0 2019
PW: 183.4
CW: 180.8
Did well: logging
Need to work on: exercise
Happy weekend everyone!0 -
Week 2
Username: jupdyke
Weigh in day: Saturday
SW: 170.8
PW: 164 4
CW: 159
Did well: Stuck to the shred program. Happy with week 1 results as was my trainer. Down 5.4 this week! Woohoo. I'll get my meal plan later today, then will go shopping, prep and begin week #2! Sticking with the food and workouts! Woohoo. Thank you all for your encouragement.0 -
Username: red1185
PW: 166.8
CW: 165.6
One thing I did well: when I knew I was going to overindulge on something (bread or dessert), I limited something else so i wouldn’t completely blow my calorie allowance.
One thing to work on: exercise more throughout the week by either walking the dog, or doing my workout DVDs.0 -
Week 2
WID: Saturday
PW: 186.4
CW: 184.40 -
Week2
Pw 157
Cw 157
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Week 2
PW: 268.6
CW: 2680 -
So this speaks to me this week. My dog had emergency surgery yesterday and didn't make it. I'm so heart broken. I ate 1/2 a pizza last night because I didn't know what else to do. Today hasn't been any better. I'm hoping maybe a walk tonight and moving tomorrow and a more purposeful meal plan. Sorry team
This is hard.
@Leebett this sounds tough! I'm so sorry to hear that, I hope things get easier soon.1 -
skullsandskeletons wrote: »Daily post Friday
Tracked: yes
Calories: under
Exercise: no
2 clementines and 4 cups of water.
You're so on it! Good on you!1 -
kilobykilo wrote: »Week 2
Username: kilobykilo
Weigh in day: Saturday
SW: 185.8 sept, 198.0 2019
PW: 183.4
CW: 180.8
Did well: logging
Need to work on: exercise
Happy weekend everyone!
Wow, just wow, that is one impressive loss! You're an inspiration, I hope some of your determination rubs off on me.0 -
Week 2
Username: jupdyke
Weigh in day: Saturday
SW: 170.8
PW: 164 4
CW: 159
Did well: Stuck to the shred program. Happy with week 1 results as was my trainer. Down 5.4 this week! Woohoo. I'll get my meal plan later today, then will go shopping, prep and begin week #2! Sticking with the food and workouts! Woohoo. Thank you all for your encouragement.
You've said it all! Amazing!1 -
Username: red1185
PW: 166.8
CW: 165.6
One thing I did well: when I knew I was going to overindulge on something (bread or dessert), I limited something else so i wouldn’t completely blow my calorie allowance.
One thing to work on: exercise more throughout the week by either walking the dog, or doing my workout DVDs.
With everything going on, this is super impressive! Keep it up!1 -
MADDIESMOMMY6611 wrote: »Week 2
WID: Saturday
PW: 186.4
CW: 184.4
Another brilliant loss, this team rocks! Well done!0 -
Jwall309
Week 2
PW: 169.8
CW: 169.6
Fluctuating up and down from these numbers for several weeks now. Getting frustrated.0 -
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Daily post Saturday
Tracked: yes
Calories: under
Exercise: no
Good night team!!0 -
Daily Post Sat.
Track: Yes
Calories: Yes/under
Exercise: No
Healthier habits:
Goals or Day0 -
Username: midsummer174627
Week: Saturday, September Week 2
PW: 145
CW: 146.1
below are optional
One thing I did well: tracking today
One thing to improve: checking in and tracking every day.
Very emotional week with my partner's custody battle, my self-care went off the rails the middle of the week for sure
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Username: germaine_yee
Week: Friday, September Week 1
PW = 128.75 lb
CW= 130.29 lb
Username: germaine_yee
Week: Friday, September Week 2
PW = 130.29 lb
CW= 130.29 lb
Sorry! I was away for my bday and family events. Please forgive me for being late. Thank you!
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Username: Toyota100
Week: Sunday, Sep., Week 3 (9/16)
PW: 219.2
CW: 220.0
Gained a bit, but that's not stopping me one bit.
One thing I did well: I logged two days in a row and stayed within my calorie allotment. Then fell off the bandwagon, again. GOSH!!!
One thing to improve: Try to log and stay within my calorie allotment three times this week. Also, be active on MFP at least three days.
GOAL: Journal 5days: 3 days spot-on of under calories; then 2 days at maintenance.
Reward: Didn't get a chance to light my new stress candle and watch television in my clean room. That's still my goal this week. I'm shooting for Tuesday, I'm off that day. I did clean up most of the top level of my house, but sometimes I have to go back to same area and don't get a chance to deep clean everything. GOSH!! Full-time work and cleaning is tough. I love a clean house and get depressed if I can't maintain. However, I'm going to have to put working out first versus cleaning up sometimes. Well at least till I get under 200 pounds. Leslie Sansone said "It's better to have a fit body than a tidy house." Well, maybe Leslie will come over and help me clean then!!1 -
Username: skullsandskeletons
Week: September week 3, Sunday September 15
PW: 214
CW: 212
One thing I did well: I was fairly consistent with getting 4 cups of water and eating fruit each workday.
One thing to improve: I really need to get back to taking walks on work breaks.1 -
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skullsandskeletons wrote: »Username: skullsandskeletons
Week: September week 3, Sunday September 15
PW: 214
CW: 212
One thing I did well: I was fairly consistent with getting 4 cups of water and eating fruit each workday.
One thing to improve: I really need to get back to taking walks on work breaks.
Nice loss! You're doing great!1
This discussion has been closed.