TEAM: Run Track Minds (September)
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@Pearl4686 moderation is hard. I'm all or nothing...... I hope one day I wont be, but for now I totally relate..... the main thing is you're still here, still doing this. Our journeys are marathons not sprints, right?
@Jovsfood well done on the pilates! What macros do you aim for?
@angiesjourney can i steal it too?!
@johicks love it, thank you!
Almost made it to friday...... we can do this!0 -
Daily Post Thurs.
Track: Yes
Calories: Yes/under
Exercise: Yes/ 40 min bike
Healthier habits:
Goals or Day Do a mobility work out1 -
Mawash9
Daily 091219
Tracked:yes
Calories: still way under at 1675
Exercise: 30 minutes stair climber and weight lift for 30 minutes( butt is dragging)
Did well: committed to exercise
Work on: getting more food in me. I only try to eat between 1-6pm. Sometimes only 4-6pm. No I am not hungry or I would eat more😂. It took about 5 weeks to get comfortable with a limited window, but it is the primary reason I have lost combined with s balanced diet and limited garbage carbs. Guys got to have his pizza and micro brew🤣.1 -
Daily Post Thursday
Track: Yes
Calories: Yes, under
Exercise: Gardening
Healthier habits: over daily water goal!
Goals or Day: Good day...stayed on track1 -
Daily post Thursday
Tracked: yes
Calories: under
Exercise: no
4 cups water and 1 apple today. 😁1 -
Username Jamied328
Week 2 Thursday weigh in
PW: 163
CW:164.41 -
Daily Post Thurs.
Track: Yes
Calories: Yes/under
Exercise: Yes/a ton of walking
GOAL / day: crazy at work but keeping on track0 -
Weighing in Friday
PW: 171.8
CW:172.80 -
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kilobykilo wrote: »
Thanks! I start off positive every morning but then go off track around 4 o'clock when I get the munchies. I'm not giving up, I'm in it for the long haul.0 -
User Name: ajaia2001
Weigh in week: September - wk2
Weigh in day: Friday
Previous Weight: 160.7
Current Weight: 160.0
I'm happy with this loss...really thought the scale was gonna show all the badness I did at my bestie's birthday dinner last night...her bday cake was soooo delicious😂😂0 -
Angiesjourney
Weigh in day. Friday
Pw. 263.7
Cw 263.1
Not a huge loss like last week, but still a loss. Being more mindful of what I eat next week.1 -
Daily post Thursday
Tracked: yes
Calories: Under slightly
Exercise: Not at all. Battling cold, plan on resuming tomorrow, fingers crossed0 -
Good afternoon everybody! This week is my birthday week, so there have been a few overindulgences. However, I’ve tried to balance the overindulgence with limits on other things, so I don’t have a huge calorie blowout. Fortunately, too, this week at work was so crazy busy that I met my step goal a couple days in a row, which never happens. So there’s definitely been some balancing, which makes me feel a lot better about the slight overindulgences. I think when i weigh in tomorrow I will show a slight gain, but I’ll get back on track. I’m super stoked that I was in the top 3 for the first week of September; hopefully I can keep up (or regain) some of that momentum for the rest of my weightloss journey.
Happy losing everybody!0 -
So this speaks to me this week. My dog had emergency surgery yesterday and didn't make it. I'm so heart broken. I ate 1/2 a pizza last night because I didn't know what else to do. Today hasn't been any better. I'm hoping maybe a walk tonight and moving tomorrow and a more purposeful meal plan. Sorry team
This is hard. 4 -
@leebett so so sorry to hear that 😔0
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Daily Post Friday
Tracked: Yes
Calories: over by 100
Exercise: gardening0 -
So this speaks to me this week. My dog had emergency surgery yesterday and didn't make it. I'm so heart broken. I ate 1/2 a pizza last night because I didn't know what else to do. Today hasn't been any better. I'm hoping maybe a walk tonight and moving tomorrow and a more purposeful meal plan. Sorry team This is hard.
My heart is breaking for you. I am so sorry for your loss.0
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