pikovacheva Member

Here`s an unpopular opinion or ya. Peppers taste like devil`s vomit :D

All olives are gross :D

Anything with eggs. Boiled eggs, fried eggs, poached eggs. I love eggs. I also eat leftovers from diner sometimes. If you like something sweet for breakfast I suggest a banana pancake, it`s soo good. Also try searching google there are so many recipes for low carb breakfasts.

I logged everything. I was over my calories :'( I hadn`t eaten anything similiar to bread in a long time and yesterday I decided to eat pasta. The binge eating was real. Couldn`t stop. Exercise- Yes

Did I exercise for at least 20 minutes? - Yes,did a 10km walk with the dog Did I stay within my calorie budget for the day?- Yes Did I keep track of everything I ate and drank?- Yes

I didn`t have internet for two days,but kept everything in a journall and put it in last night. so day one. Did I exercise for at least 20 minutes? - I did 30 min of dancing and 40 min weightlifting Did I stay within my calorie budget for the day?- I went over because I can`t stop eating cherries T_T Did I keep track of…

Hello everyone, I`m a first timer in a group like this.I`ve used MFP before lost a lot of weight, but put it back on after a few years of not tracking anymore due to a bad mental state, looking forward to getting back on track :)

I decided to quit `cause, I actually feel really bad from wheat ( like stomach pains, gas etc) and with sugar, I noticed that I`ve been getting really irritated when I don`t eat sweets and sugars, so I`m cutting it from my diet, because I don`t think I have a very healthy relationship with it. XD Just want to get clean so…

Well thanks for the input. Any ideas how I can get rid of the water weight?

I know, I`ve been doing it for a while. And every time I would start losing before the second week. I`m worried because, there is absolutely no reason for water retention or weight gain.

I gained 2kg after the 27th and today I`m back to normal. It was a very fast gain-drop.

I was currently looking through my old photos and decided to do a comparison with some photos of me today. I`m not a strict follower of MFP anymore, but for the first 10kg weight loss I was very persistent with tracking. Got a little more to go (cause I don`t look so good with clothes off), but I`m still pretty happy with…

Far off :smile: American

English

American

Lack of magnesium? Check with your doctor, it could be a muscle strain as well.

Feel free to add me, I`m not new, but started again after a long break :)