ammiehill79 Member

I have recently started the dailyburn 30 free trial. So far I like the videos I have done. All on my ipad and a large selection to choose from.

do you know what part of the knee is giving you trouble? An orthopedic doctor can give you suggestions as to what kind, if any, brace or band you could wear while running to help allievate the pain.

I honestly have not had major problems with it at all. I did have an incident with the base leaking and I sent CS an email. They responded VERY quickly saying they would send me a replacement blade base, all I had to pay was shipping. I ordered it online.

33 here....wife and mom of 2 toddlers. looking to get in the best shape of my life before we introduce number 3 into the world. Im always looking for motivation.

I LOVE our Nutribullet. It is super easy to use and clean. Would not trade it!

I put chia seeds in my juices and I find that they swell when in liquids making my juices more filling!!

I LOVE LOVE LOVE vinyasa yoga. It is a TOTAL body work out. After the 60-90 minute classes I go to, I am drenched in sweat yet totally at peace. Doing this type of yoga along with my Advocare is what made me get back in to my prepregnany jeans 4 months after my second baby was born. Hope this helps!!!!

I am both a runner and a sporadic lover of Insanity. I stopped running the two times I have done the Insanity set. I actually felt like I was in better shape and had more indurance when I started running again. Every once in a while I need a break from the mundane and switching up helps me with that. Hope this helps!

I take the MNS 3 by Advocare. It has all the good vitamins and minerals that we as women typically lack in our diet. It also has a time released appetite control and energy supplement! I love them!!!!

great app on iphones or ipads....Gain fitness

I jump started my weight lose with the AdvoCare 24 day Challenge=amazing!!!!!

Total body circuit training...300 reps total. 15 reps 10 muscle groups...REPEAT!!! Great workout...only 25mins long

Have you tried a good gentle cleanse? Getting rid of all the built up gunk in your body is a great way to lose a few lbs. I did the AdvoCare gentle herbal cleanse and lost 4 lbs in 10 days. My body was then prepped to take on all the good nutrients and supplements I began feeding it. I can answer more questions specfically…

Completely agree. It wasn't until I did my first 24 day challenge that I realized that I too can lose the 2nd post baby bulge quickier than I did the first baby bulge.

I second both of these!

Very well said!!!

I didn't start really losing until I rid my body of all the built up gunk and basically jump started my system. I found hope in the AdvoCare 24 day challenge. I lost 7.6 lbs, 6 inches and 2 dress sizes and gained energy in 24 DAYS!!!!

I totally "Ferberized" her....Just turned off the monitors and let her cry it out....I get to sleep through the night now and have more energy....well, that and I drink Spark twice a day!

My 2nd baby just turned 6 months old and is FINALLY sleeping through the night. I struggled with the weight loss because I could not find any time or energy to workout. That is when Advocare found me. I started and completed the 24 Day Challenge and within 24 days I lost 7.6 lbs, 6 inches and 2 dress sizes...it took me…

I was in the same boat after having my second child. Then I realized I needed to get all the gunk out that was living in my system. I did the Advocare 24 day challenge, which consists of a 10 day gentle cleanse and a 14 day max phase...replenshing vitamins and energy! I was astounded by my results. I lost 7.6 lbs, 6 inches…

I have a possible solution for the sugar addiction and the job layoff!

I started and completed the AdvoCare 24 day challenge and I have conquered my sugar addiction. It cleans your system of the "things" that you crave and once you ar edone...you truly have no craving for those items. It works. and I lost 7.5 lbs in 24 days as well as 2 dress sizes!!!! I hope this helps!

You have to do the Challenge! Its so amazing. My body felt great after the cleanse and I am almost done with the max phase and my energy level is incredible. I am also a big fan of Catalyst!

My husband, my mom, my best friend and I all are currently doing the 24 day Challenge. Its awesome! I have lost almost 7 lbs and 2 clothes sizes and I still have 1 week left. I am a huge fan, so much so that my husband and I decided to become advisors. The products are more expensive than what you could by at a chain…

Yes maam!

Im in! Is it still open? I would love to lose 10 lbs by Halloween!!!

Honestly, going out and having a drink or two will not hurt your progress. I would stay away from drinking so much that you feel it the next morning. Also, before bed drink a small bottle of pedilyte and you will feel fine, due to electrolytes. Have fun! OR...you could always order a soda with lime and no one would know…