sarahshealthy Member

Me too, central now but originally from the Miami area! Add me if you'd like

I can't wait for the day that I don't have to plan my meals and feel confident when going out to eat. I just planned a business lunch that is over a week away

Amazing!!

I do low carb and have lost 30+ pounds since July. Complete lifestyle change for me, the difference when cutting out sugar/carbs is incredible and it is the only WOE I have stuck to. Feel free to add me :)

Me :) I'm 25 and I've done keto since July of this year.

Yes and it's a terrible thing, I've witnessed it first hand.

Low carb is never recieved well by people who don't understand. Just like there is a science behind IIFYM, there's a science behind low carb. I've had people tell me stupid crap at work but guess what? What I'm doing works! What YOU'RE doing works for YOU. I will never understand why people comment on things that don't…

I'm 25 and from Florida, near the Daytona area. I have lost 63 pounds and have about another 25 left to lose until my first goal. Add me! :)

Creating a schedule and working of my goals for 2017. Also watching The Kitchen on Food Network.

I feel a sickness coming on and I struggle with staying on track while I'm sick. I've been doing so well and finally came over the plateau that I hit in July. Ahhh Florida and it's bipolar weather!!

As of this morning I have lost 63 pounds. 236 to 173 (I'm 5'6) and I do not have lose skin. And I lost it in 2 years with 25 pounds coming off within the last few months.

I'm 5'6 and 25 with about 30 more pounds to lose. I want my goal body by May 2017. Toned and mentally happy is my ultimate goal. I have a wonderful anniversary trip planned for September 2017 though that calls for bikinis every day in a tropical climate

A medium McDonalds coke no ice

Accept

Your confidence shines through!! Amazing job, thank you for telling your story.

Bread, bread, bread!

I am .8 pounds away from being under 175! I have been stuck at 176 since forever it seems

I am 5'6 and 175 and looking to ultimately get down to 145. I have lost 60+ pounds already

Me :) I'm active and needing to get down another 30pounds after losing 60+

Emptying out the fridge and pantry is not an optional considering I live with others who don't eat the same way I do. I pretty much need to stay with the current routine of logging and exercising regularly and not get lazy. Thanks everyone!!

Thank you everyone for your advice! I think I'm just overly paranoid. I'm not surrounded by bad food while working in the office but my coworkers are not supportive.

Everyone looks amazing <3

I went on a vacation with my boyfriend's family to Disney. We got back and pictures were all over facebook :o I looked like a balloon animal and I had already started exercising at that point! Pictures are not very forgiving when you aren't in control of the angles

Me!! I found out about keto in July of this year and lost 22 pounds after about losing 42ish. I did ultimately go back to carbs and sugar but started again with this way of eating on Monday. However the weight stayed off and my energy levels are returning just after a few days. Feel free to add me, I have about 30 more…

A massage

I'm 25 and have lost 60 pounds. I have 30ish more to go. Feel free to add :)

I love your reasons! I don't have children but we are close in age. I added you! I've lost 60 pounds thanks to this site.

This is my 3rd or 4th. I don't realize how much I need this place when I delete so I always end up coming back..

Make sure you're indeed getting ENOUGH fat. I have kickstarted my LCHF WOE and when I did it back in the summer I dropped 22 pounds. I have actually kept this weight off and nothing else has done that for me.

Cheese