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Watermelon
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Dear bblue656 you are not alone. Its good tht atleast u r diagnosed and ur family know that u have a problem.. u r not eating for fun. Most of th binge eaters themselves n ppl around them never realise tht it is a disease ehich is really painful. I m a binge eater and i realized n came to know this term when i strt…
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I feel very bad later on. So ashamed n sick. Low self esteem. And wana hide from my husband wht i ate all day long when he ws in office.
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I think i am. Some days i eat okay (okay for me is too much for others). And then i start bingeing... i will go n grab cake from kitchen then i will eat chips thn biscuits n milk again biscuit n milk... thn corn flakes with biacuits or swiss roll mixed in it... thn i will feel like i wana eat more cakes.. i m full by th…
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Portion size definetly. I cant eat one burger few fries or one plate of rice or one pita bread. I eat too much... stuff myself. I love sweets but as a household going n buying sweets n cakes is not on list. But again when some guests bring sweets on some occasions i have th portion problem. I will eat it all even though…
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Lose 12 kgs... its a family wedding in mid of Jan 2017. Almost 3 months to go.
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When i hear these stories n watch transformation pics. I literally cry. I am 234 pounds. Mom of three kids. Age 33. I never remembr myself smart. Whole life had issue buying clothes shoes evrything. Life was emberrasing n still is. I really feel my health is going bad back ach.. leg pains. Anxiety.. tired n lazy all th…
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Okay. Thanxxx anyway. I opened my eyes n read th post right above on th third floor on my head. It tells how to add a friend.
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Emmm eeerrrr can anybody tell me how n where to add a friend?? I sound like alien right???
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Hey dear. I am 106.5 kg (234 pounds) right now n its th heaviest i ever weighed. I m 5'3". Had 3 csections. So body is in very bad shape. Really wana reach my goal of 75 kgs i.e have to cut 31 kgs. Need ppl who r doing same struggle. It si my third time installing my fitness pal. Last two time i gradually stopped using…
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I downloaded myfitness pal now third time... last two times i stopped using it n ended up leaving my diet control. Gained more weight. Again i m trying to stand up n do it. Ur story n pics r inspirational fr me.
