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If you'd like to stay hyperinsulenemic because your'e eating 20 times per day, sure.
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Chuck ribs.
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Szekeley Gulyas is delicious. I like it over mashed cauliflower with a quick pickled red cabbage instead of sauerkraut to offset all the pork shoulder, cream, butter, and sour cream.
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It's no more complicated than "don't eat *kitten*". I don't know why it took me 3 months of eating *kitten* to figure that out.
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I fell off the wagon for 3 months. I was within ~8-13 pounds of a "goal weight". I'm up 16 pounds. *kitten*. Been eating what I should for a week now. Simply begin again. GW 150-155 09/13 179
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Simply begin again.
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Tell me more ;)
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Hey, thanks for the spam. Is there a fake-*kitten* vegan version of spam?
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This dude is the best. https://www.youtube.com/watch?v=skIGCoopR-g
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This, became this. A little light on the sear, but not much grey band. I didn't really want to post it, but I told myself I would no matter how it turned out.
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When you broil some burgers and realize that you don't want to let all the collected fat and weird protein goo go to waste, so you empty the broiler pan into a non stick skillet, simmer off all the water, confit that weird protein goo in the fat, smother your burgers with it, and pour off the fat because you're going to be…
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Having a steak seems like a fine start.
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So, I stopped in to grab some info to forward to someone re: keto and cholesterol. Thought I'd drop you all a line. Been too busy lately to check in regularly, or log, or eat all that clean. Hopefully I'll be getting a handle on life sooner than later and be around a bit more. I love you all, LCHF cult! Keep up your hard…
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There is no sense in rumination or judgement. The past is merely memory. All you really have is the next decision. Simply begin again.
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Gonna go ahead and ignore the advice of one of the leading culprits in the 30+ year spike in Americans' abysmal health. The AHA, if I may be so crass, can suck me until my *kitten* caves in.
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Why on Earth...? Man, am I ever glad I grew up in Phoenix.
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God, maybe I'm a more adventurous eater than I think I am. I've eaten beef tongue, tripe, and if it counts beef cheeks as well. Oh! Oxtails count too? Check. Intestines via natural cased sausages, all manner of pig parts via boudin, blood in boudin noir and bun bo hue. Chicken gizzards and hearts. I bought some feet once,…
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Tempe, AZ, USA. We're actually Mountain Time, but we don't bother with all that silly changing of clocks nonsense. If we want to get out of bed an hour early we just get out of bed an hour early without feeling the need to lie to ourselves about it. :D
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Or, when you're posting about eating bacon fat with a spoon... at 1:40am.
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When you open your refrigerator and realize you only have a half a jar of bacon fat, so you grab your dutch oven and throw 2 pounds of bacon into it at low heat so you can render the maximum amount of fat possible. When you realize that you don't have enough space in your jar for all that rendered fat you decide that it'a…
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Begins tomorrow.
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I went out looking for pimento cheese last night because of this thread, couldn't find any that was less than 4g carbs per 2TBSP serving. I knew I'd likely eat the entirety of the container so I opted to buy pimentos and I'll make my own this weekend. What's the preferred method for mixing it up? Shred the cheese and mix…
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I kinda want you to adopt me. I'll clean my room and take out the trash, I promise.
