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I wish we could "sticky" posts somehow. This was fantastic. Thank you @brightresolve <3
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I'm fully back on Keto, and it kinda feels like I never left. I haven't had an official weigh-in below 190, but I have seen it on my scale, and I'm really excited. The end of last round was fantastic (~5lbs in 3 days), and it looks like it "stuck." Going on vacation next Tuesday for 1 week (and with my in-law side of the…
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I'm fully back on Keto, and it kinda feels like I never left. I haven't had an official weigh-in below 190, but I have seen it on my scale, and I'm really excited. The end of last round was fantastic (~5lbs in 3 days), and it looks like it "stuck." Going on vacation next Tuesday for 1 week (and with my in-law side of the…
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This brought me to tears. Thank you for allowing us in, to witness such a vulnerable and honest moment. You capture here everything we all hope to achieve, and so much more. I'm proud of you, excited for you, and feeling a lot of love for you right now. Thank you @jilliancreates
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@erinpandrews820 you know there's a new thread for each new challenge, right?
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I'm fully back on Keto, and it kinda feels like I never left. I haven't had an official weigh-in below 190, but I have seen it on my scale, and I'm really excited. The end of last round was fantastic (~5lbs in 3 days), and it looks like it "stuck." Going on vacation next Tuesday for 1 week (and with my in-law side of the…
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I don't even want to think about you leaving, but I think I'm going to be here forever. If it ever comes to a point when it seems like this group might disappear, I'd be happy to take responsibility to keep it going.
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@quiltingjaine You're making me blush. It's so nice to know that positive feelings are reciprocated... without even having to ask! I love you right back!
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I just want to confirm @grandmajackie and @quiltingjaine ... My understanding is that everyone is welcome here, whether they're trying to lose weight or maintain. Heck, maybe we will eventually even get some people who are trying to recomp in here (me.. Me... ME!!!). Personally, I think it's great to have a mix of people…
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100%! This is an open group; all are welcome.
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@evivahealth OMG. Don't leave. There are many here who lost weight here, and have stayed to maintain. I'm REALLY hoping to be one of those people VERY soon. You can be too!
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@tiabirdie56 I just wanted to let you know that I didn't think there was any chance I would be right here, right now (almost under 190, when I was either at 194 or 195). Something about what you said to me 2-3 days ago inspired me, and I wanted to make sure to let you know that. Thank you!!! This group has been such a…
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I'm fully back on Keto, and it kinda feels like I never left. I haven't had an official weigh-in below 190, but I have seen it on my scale, and I'm really excited. The end of last round was fantastic (~5lbs in 3 days), and it looks like it "stuck." Going on vacation next Tuesday for 1 week (and with my in-law side of the…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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@tiabirdie56 I really appreciate your encouragement. I'm not giving up at all! It might be a couple more rounds before I get below 190, but it's coming :-)
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Yep! I think 180/185 is going to be my goal weight (we'll see!), so a slowdown is expected, I guess. Still frustrating.
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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@quiltingjaine I decided to watch the video you suggested ("The Magic Pill"). I'm going to make my wife watch this. Sheesh. I may be back to full-on Keto by Monday.
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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@quiltingjaine 6 weeks. I haven't given up on it at all... it's just a little bit too complicated for me to do right now (food prep and such, particularly when I'm doing it by myself). I'll give it a run again in a couple of months.
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). I'm going to stay away from processed sweets…
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I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat). Age: 46 Height 5’11” Historical SW (January…
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Slow and steady. I'm going to keep riding this wave. I think I'm very close to my final weight goal. I'm going to start thinking in terms of what I'm doing AFTER I reach my weight goal. I have not returned to heavy lifting since I hurt my back, but I will (soon). As far as numbers go, I want to see if I can keep my lean…
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Slow and steady. I'm going to keep riding this wave. I think I'm very close to my final weight goal. I'm going to start thinking in terms of what I'm doing AFTER I reach my weight goal. I have not returned to heavy lifting since I hurt my back, but I will (soon). As far as numbers go, I want to see if I can keep my lean…
