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I sometimes pre-log my breakfast, lunch and snacks so I know what I'll be having for dinner.
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Fitness instructor
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Put on my fave jeans!
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Muskoka, Ontario, Canada
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YAY!!!! You look great and so happy!
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I use the Fitbit Aria 2 and its great!
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I'm in to lose 6 pounds by Valentine's Day! CW 131 GW 125 Ultimate Goal Weight 116
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Strawberries.
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Those legs!!!! AMAZING! Good work!
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Omg, what does it mean??? lol Isn't it a "horray" ?
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Nice :)
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I completely agree with this one!
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Hello! I'm always looking for new primal friends.
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Hi, There are some really great online macro calculators online that I've found to help you find the right adjustment for your desired macros. I am paleo with dairy and a few adult beverages lol...If you want to add me, my diary is open to view. Right now I try to keep my macros very balanced and am more focused on…
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Keto does wonders for reducing bodyfat!
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LOTS of water and LOTS of sleep! It regulates your hormones and makes all the other stuff, like diet and exercise wayyyy easier! Good luck!
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"Whatcha gonna do with all that junk? All that junk inside your trunk I'ma get get get get you drunk Get you love drunk off my hump" ......lol
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NHIE gotten fired
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I want to do this!
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I wanna be the best Trophy Wife I can be! ;) lol
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I've done Keto before and really liked it. I'm not sure if it is a long term diet but it worked well to reduce body fat quickly and I felt great. There are some Youtubers with videos that have a lot of information if you are looking to get informed.
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Ontario, Canada
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lol I log my after work beer before any food so I can make sure I can fit it in
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I'm in! Original starting weight : 119 December starting weight :119 December goal :114 Ultimate goal :110 2nd :117.4 9th : 16th : 23rd : 30th : Total loss for December : 1.6 lbs
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Original starting weight : 119 December starting weight :119 December goal :114 Ultimate goal :110 2nd :117.4 9th : 16th : 23rd : 30th : Total loss for December : 1.6 lbs
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Original starting weight : 119 December starting weight : 119 December goal :114 Ultimate goal :110 2nd : 117.4 9th : 16th : 23rd : 30th : Total loss for December :1.6 lbs
