djwar9858 Member

eyes, smile and sense of humor

We are all beautiful, sexy creatures....every single one of you. Your uniqueness makes you sexy.

Lindt dark salted chocolate daily.

Awwww...sweetie. So glad you came clean to your family. You got this and we're all behind you. All the best..you've taken the first step.

You look beautiful. Be proud of yourself.

I also, at one point in my life, was told the same thing. I now have 3 children and 3 grandchildren.

Been Vaping for 8 years. Can now run with no problems.

I found new running shoes and magnetic insoles helped me tremendously with the shin/calf pain.

Tequila with the worm in it.

Gross

Once you get used to running outdoors- an indoor treadmill will seem lame to you.

I recently tried to join and they charged my card 8 times a day for 6 days!! Had to file a claim and close down my bank account. Customer services is an overseas call center and is a joke. No one answered at their corporate offices. Go figure. Glad now because I found MFP!!

VAPE

Actually got my tongue stuck on a frozen pole. DUH

Count me in...56 years young. Always thin then, BAM....40 extra pounds. It's been a great lesson in watching what passes my lips. I'm an ex runner and am now back on the treadmill. Lost 15 so far...just that small bit of weight and my knees already feel better. It's a lot harder now, but I'm in it for the long haul.

You go girl!! My home state is Maine!! You brought back great memories. Be proud of you!!!

Wet feet

No, I weigh in at work fully clothed. I remove my shoes. Maybe I'm a couple pounds of clothing lighter than I thought? Get too obsessed, so I don't own a scale.

We need discipline to do most activities in life. Reading, working, studying, etc. It's there in us...like a seed that we have to nourish and grow. You already have it. You work every day at a very tough job...That is discipline. It's there, my friend..you just need to nurture it into your daily eating goals. You're…

I can levitate birds, but no one cares .

No jealousy here...simply things I "can" and "cannot" live with. There are very few "cannot", but they are deal breakers

Have you been fitted for proper running shoes? That may help.

My vegan sister is thin because she busts her butt at the gym each day. My vegan daughter is overweight because she only eats carbs...do what's right for you. I like the person who said- lose 20 lbs...then show them what worked... for YOU.

Another snow day off from work!!

Just got 18 inches (of snow) here yesterday. I'm very sore as well...I just pushed through my cardio today- you probably used muscles you havent worked on in awhile. It's freaking hard work!!!

At 28 if you are not grossly overweight, you should see those abs soon. Keep going with what you are doing. At my age-3 kids...I'll probably always have that extra "skin" unless I have it surgically removed. Maybe I'll just paint on those abs....:)

I've been in the nonprofit sector for 25 years. I learned a long time ago not to let yourself get caught up in the drama that goes on. I find it odd that people tend to flock to my office to spill their guts...about work, coworkers, their love lives, etc. I think it is perhaps because I don't encourage or judge. I simply…

I'm 56 years old and was always too thin, so the idea of "being on a diet" is new to me. It's like I turned 55 and....boom, I gained and gained...40 lbs!! ( couldn't possibly be my new gorgeous Italian boyfriend who is an amazing cook). Joined MFP. Now I realize it's not a "diet" , but a lifestyle change. I tend to be too…