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Yes x3. 15th wedding anniversary today. It was a pretty low key celebration, but so nice to spend time together and enjoy the beautiful evening.
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Yes x3
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Yes x3. A beautiful evening so I got out for some walking and running intervals. Spring has finally sprung but it’s still drab and brown around here.
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Yes x3
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I was one that dropped out mid April after a strong first 3 months. But I’m back at it today with 3 yesses.
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Yes x3
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Yes x3. Active day. I failed to check in while away on vacation but back on the wagon now.
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Yes x3
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I fell asleep before I could post last night. Yes x3. Lots of activity with all the shovelling!
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Yes x3. Attempted an indoor jog today.. lasted all of 6 minutes! But it’s a start. Someday when winter leaves for real I’ll attempt some running and walking intervals outside and see how my knees feel.
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Pass day. Went for supper with a friend to an amazing Indian restaurant. Neither of our husbands are fans so we went out without them. Theres nothing in mfp with the name of what I ordered so had to guess on tracking. Calories may have been ok but no intentional exercise. My struggle when I derail is to not completely…
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Yes x3. I like sweets and fit them in when I can.
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Yes x3
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Yes x3
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I was too tired to check in last night, but was yes x3 for the day. Busy weekend ahead with family visiting and a Sunday soup potluck.
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Yes x3. Lots of walking.
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Yes x3. Signed up for that e-course and I think it will be helpful! Thanks for the link @makattack220
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Yes x3. I don’t eat back exercise calories these days since I’ve been sticking to low impact workouts or weight lifting and those don’t burn much. I used to eat a portion back when I worked out more intensely and likely will again if workouts pick up.
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Yes x3.
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Yes x3
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Pass #1. Away at a ladies retreat for the weekend, enjoying time at the spa with my daughter and friends.
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Yes x3
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Yes x3. Balance focused yoga. 2 pass days so I’m in the winners circle. I’ll enjoy it this month because I will be away a bit in April and will have less control over food options. Great progress pics! I always love looking at those.
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Yes x3. Another beautiful day for a walk.
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Yes x3. Pilates. 2 pass days used with easy tracking days coming up so I will make the winners circle.
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Yes x3. Posting an update of the creek melting from my morning walk. Soon I will be scouring the water and banks for beaver sightings! I set out to lose half a pound a week since I didn’t have much to lose. I set my own calorie limit at 1450 and don’t add on exercise calories at this point since my workouts are minimal…
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Yes x3. The creek is melting! It was windy out so I didn’t go for a walk today so I don’t know if it’s changed more since this pic was taken a couple days ago.
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Pass day #2. Calories were ok but no intentional exercise.
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Yes x3
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Yes x3. Upper body strength.
