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Jan 2 = 13 miles 18/1200
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I'll sign up to make my last years goal of 1200 miles.. jan 1= 5 miles bike
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734/1200 year end total
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723/1200 128 miles since last check in.......... not going to make the goal this year due to a lack of milage between april and september. 2019 for sure!!!
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595/1200 since last posting I only got in 90 miles ...... I will have to ride my bike more often to make up for the missing miles before the end of the year. on my treadmill now with a goal of 2 miles at least for today.
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14 more miles 9/3.....2walk 9/4.....2walk 9/5.....7 bike 9/6.....3walk sick on the 8th, 9th and tomorrow I believe I will still be out of it. 502.5/1200
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Not sure what distracted me back in April.... I haven't been walking each day during my time away from these boards, but I did some here & there. I will attempt to recommit starting with today's 3 mile walk 488.5/1200 Happy to see you are still here!!
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2.5 on treadmill tonight 482/1200
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I have been distracted with life in general... I will aim to get some miles in tomorrow!!
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23 miles over last week.... walking, elliptical and bike 479.5/1200
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3 more miles over past week..... that was eliptical work 456/1200
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13.5 miles on bike today.... participated in a Pound class today.... drum sticks, music and aerobics! 453/1200
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4th.....15 miles on bike 6th....11.5 miles on bike today ....9 miles on bike..... I'm trending ha 439.5/1200
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11 on bike today 404/1200
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18 miles yesterday 2.5 miles on treadmill and 15.5 miles on bike 393/1200
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Starting Weight:177.4 Weight loss goal for 11 weeks: 11 pounds (new goal 7 pounds total) Jan. 1- 178.1 Jan. 8- 177.4 Jan. 15- 176.7 Jan. 22- 173.8 Jan 29- 173.7 Goal: 4 LBs. Total loss for Jan. 3.7 Feb. 5 172.4 Feb. 12 taking a push for this due to medical procedure tomorrow Feb. 19 171.6 Feb. 26 174……….. I have been…
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yesterday 12 miles on bike 375/1200 I am on the treadmill today.. I'll update later or tomorrow
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15 miles today .. 13 on bike and 2 on treadmill 363/1200
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21 miles on bike today 348/1200
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2/17 14 miles on bike 2/18 21 miles on bike 2/19 3 miles on elliptical 323/1200 Today I am on treadmill... aiming for 4 miles....
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Starting Weight:177.4 Weight loss goal for 11 weeks: 11 pounds Jan. 1- 178.1 Jan. 8- 177.4 Jan. 15- 176.7 Jan. 22- 173.8 Jan 29- 173.7 Goal: 4 LBs. Total loss for Jan. 3.7 Feb. 5 172.4 Feb. 12 taking a push for this due to medical procedure tomorrow Feb. 19 171.6 Feb. 26 Goal: 4 Lbs. Total Loss for Feb. 2.1 lbs Current…
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1 mile today 285/1200
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18 miles today... 14 on bike, 4 on treadmill 284/1200
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26.5 miles today.... 24 on bike and 2.5 on treadmill 266/1200
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3.5 miles today 239.5/1200
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Starting Weight:177.4 Weight loss goal for 11 weeks: 11 pounds Jan. 1- 178.1 Jan. 8- 177.4 Jan. 15- 176.7 Jan. 22- 173.8 Jan 29- 173.7 Goal: 4 LBs. Total loss for Jan. 3.7 Feb. 5 172.4 Feb. 12 taking a push for this due to medical procedure tomorrow Feb. 19 Feb. 26 Goal: 4 Lbs. Total Loss for Feb. 1.3 Current Weight: 172.4…
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out of business yesterday spent with my granddaughter... today prep for medical proceedure tomorrow... and with tomorrow's anesthesia I will be out of businees then too.... I willl be back on Wednesday to make up for lost days!!... and food!!!
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yesterday 7.5 miles on bike, 4 miles walking today 1.5 mile on elliptical 236/1200
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yesterday 7 miles on bike, 2 miles walking Today 7 miles on bike, 3 miles walking 223/1200
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1 mile on elliptical. 204/1200