JUNE 2019 Walk/jog/run/Bike challenge
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It has been a VERY BUSY exercise AND work day but it gave me a lot of miles! yahoooooooooooooooooo
June 29th..............................2.0 Walking Miles with dogs
June 29th...............................1.75 walking steps pulling weeds/picking up sticks after the storms etc.
June 29th................................4.08 Push Mowing the Lawn
TOTAL WALKING MILES/STEPS ON JUNE 29TH................7.83
TOTAL WALKING MILES AS OF JUNE 29TH...................120.33
THIS will most likely be my JUNE TOTAL as tomorrow is Sunday and Church Services. Also mid day temps here are near 90F degrees with high humidity sooooooooooooooooooo.... how about we do this all over in JULY?????1 -
HERE IS YOUR LINK TOO JULY....HOPE TOO SEE YOU THERE!!!!!!
https://community.myfitnesspal.com/en/discussion/10752121/july-2019-walk-jog-run-bike-steps-miles-challenge#latest
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Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Goal: More than May!!
Saturday, 1 June 2019 … 1.0 km walking + 32.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 2 June 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 3 June 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 4 June 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Wednesday, 5 June 2019 … 2.7 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs + Pilates
Thursday, 6 June 2019 … 1.8 km walking + 0.0 km cycling + 3.2 km rowing + 14 flights of stairs
Friday, 7 June 2019 … 5.4 km walking + 0.0 km cycling + 3.2 km rowing + 14 flights of stairs
Saturday, 8 June 2019 … 2.8 km walking + 16.6 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 9 June 2019 … 0.0 km walking + 27.1 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 10 June 2019 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 11 June 2019 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Wednesday, 12 June 2019 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs + Pilates
Thursday, 13 June 2019 … 4.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 14 June 2019 … 0.0 km walking + 7.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 15 June 2019 … 0.0 km walking + 29.4 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 16 June 2019 … 0.0 km walking + 27.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 17 June 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Tuesday, 18 June 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Wednesday, 19 June 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + Pilates
Thursday, 20 June 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 21 June 2019 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 22 June 2019 … 3.7 km walking + 10.4 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 23 June 2019 … 0.0 km walking + 30.5 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 24 June 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 25 June 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 26 June 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + Pilates
Thursday, 27 June 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs
Friday, 28 June 2019 … 1.8 km walking + 0.0 km cycling + 3.2 km rowing + 4 flights of stairs
Saturday, 29 June 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 30 June 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
2019 Monthly June
Walking Distance (km): 51.4
Walking Time (min): 642.3
Cycling Distance (km): 180.2
Cycling Time (min): 611.7
Flights Stairs Climbed Number: 130.0
Flights Stairs Climbed Time (min): 104.0
Rowing Distance (km): 14.6
Rowing Time (min): 92.0
Other Distance: 0.0
Other Time: 90.0
Totals
Total Distance (km): 246.2
Total Distance (miles): 153.0
Total Time (min): 1539.9
Total Time (hr): 25:39:54
Not an astounding amount of time, but certainly more distance than I've covered recently!1 -
2019: 908 miles
Week 26: 31 mi
24.Mon: 8 mi gym cardio
25. Tue: 5 mi walk w stairs
26. Wed: 5 mi walk w stairs
27. Thu: 7 mi walk w stairs and run
28. Fri: 5 mi walk w stairs
29. 1 mi walk and swim1 -
I wasn't checking in, but I was logging:
June totals
113 miles
784 completed/ 416 to go for the year..
Now I am heading for the July link!!!1
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