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Had to remind myself of this today as it was weigh in day. I lost .6 of a pound, at first I was disappointed but then I thought of this and it turned my mindset around. My new total for this part of my journey is 14lbs. I AM DOING THIS! Will be checking in tonight with my positive results for the day. Happy Tuesday…
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Had a good day today! tomorrow is weigh in day. Will post my results when I have them :) exercise yes calories yes tracking yes @RangerRickL thank your for sharing your pictures. I especially love the ones with other family members in them. Would love to see one of you and Rose. Keep them coming! :) @goldthistime hope you…
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Another busy day today, the way I like them! :) Hope everyone had a nice weekend exercise yes calories yes tracking yes Cheers everyone!
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Hope everyone is having a good weekend! :) Another busy day today with good results :D exercise yes calories yes tracking yes Love the pictures on here. Hugs everyone <3
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Had a very busy day today exercise yes calories yes tracking yes. I am working all weekend so no plans for me...lol.....Hope everyone has a good weekend!
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had a great day off today, got lots done exercise yes hours of housework calories yes way under tracking yes! Going to have an early night, back to work tomorrow...HUGS
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yes X 3 today exercise was hard to get in today but I managed a short walk to qualify.
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Had a much easier day today exercise yes calories yes tracking yes Off Wed & Thurs this week so tomorrow is my Friday woohoo! :D
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Happy Labour Day everyone! I am labouring today in celebration...lol.......I am okay with that though as the money is good today and I will get another day off when I want it....win win situation....lol :p Will be checking in later with all my positive results :)
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Had a very busy stressful day today. Oh well it is finished now...lol...and tomorrow is a new day....Good news is I did not blow my program exercise yes calories yes tracking absolutely woohoo!
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Anxious to start a new month...lol :p @nicnz anything that gets you moving, instead of sitting. Good job!
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I wish there was a LOVE button, I absolutely love your pictures @w8goal4life, where do you live that you have such awesome trails to walk?
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Had a better day today. exercise yes calories yes easily tracking yes Congratulations to everyone that made the Winners Circle :p Way to go! Congratulations to all of us that stayed with it even though we were no longer in the running for the winners circle Special shoutout to @TerriRichardson112 for not using ANY pass…
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WOOHOO! WAY TO GO! Congratulations on a great day! a NSV for sure! Happy birthday to you son and a big high 5 to mom!
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Had a harder day today, did not make good nutritional choices, I did stay within my calorie goal though which was a real NSV as I got through a bad day without blowing it...whoohoo YAY me! :p calories yes exercise yes tracking yes
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I use my exercise calories as a buffer knowing they are there is I need them, sometimes I use some I don't. Like @jan110144 I never use more than 1/2 of them though. @KCJen it is good to set little goals and reward yourself when you reach them....way to go!
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@am_change, that haircut must have been worth a pound...lol....I too started going grey in my early years I was totally grey before I turned 40. I have never dyed it, just went with it...lol My hair use to be very long but I changed before I was totally grey and went to a short bob, I love it as it is so easy to manage.…
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@am_change, what a day you had, hope tomorrow is a better day...hugs Today's results exercise yes, housework calories yes tracking yes
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WOOHOO, I absolutely LOVE your Attitude! :) Reminds me of something I was told years ago in a card I was given after a job promotion. It is not your aptitude but your attitude that determines the altitude in your life. Never forgot that. :)
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I absolutely love this group, the accountability is huge and really helps to keep us focussed. It is the most supportive, encouraging, and respectful group I have ever been a part of. If you are looking for a group to share your journey with we are here to welcome you.
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had a good day today..... exercise yes calories yes tracking yes good night everyone
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Good Morning everyone! Unfortunately I am not in the Winners Circle this month, I will be there again next month though..lol :p @RangerRickL where is the UAC challenge board invitation? Off to work, I will check in tonight with all my positive results for the day. I KNOW I CAN! :)
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First day back to work went well. Had a successful day too exercise yes calories yes tracking yes
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Hi, welcome everyone old & new. My name is Priscilla, I am from Vancouver Island, British Columbia Canada. I absolutely love this group and all the positive encouragement we give each other. Looking forward to sharing my journey with you. My goal for September 1. Make the winners circle 2. Lose 5 lbs. I can do this
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Today is a new day, holiday over, back to work and reality...lol....Will not be in the Winners circle this month but I will continue to post and will be there again next month,,lol,,,,will be checking in again later with all my positive results today....Thanks for all the birthday wishes. We had a whole houseful of guests…
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your logic sound good to me, our calories are there to consume...lol :p
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@RangerRickL I am so glad to hear we help you as well, as you are a real inspiration to me. Thank you. I have a planned pass day today as it is my 60th birthday, Feeling good about my age so numbers do not bother me. I am excited because I will start getting my Canadian Pension next week...lol...I will track what I eat…
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WOW! I really enjoyed reading everyone's posts. I am in the restarting group. I was a member of UAC for quite a long time a few years ago. When I went back to work I stopped checking in and easily got back into my old habits. I have learned a lot about myself and my triggers that I am hoping will help me in my journey. I…
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Had a very busy day today, getting a lot accomplished :D exercise yes, walked the dog, housework, lots of food prep for company coming for the weekend, yard work, well over 4 hours with my chores. calorie yes tracking yes Goodnight everyone :D , I am going to check out the boards everyone is talking about!
