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Replies
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My arms seem to be larger but I am wearing and sitting down in a size 6 skirt and it's not cutting in on my stomach. Still loose on it. I just want to get under that one fifty. I'm at 150.6
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152. Size 10 is swimming on me and falling off me. Fit tight 8 pounds ago. Now my eights are loose.
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I am wanting to loose another 12.
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I actually do weigh my foods and if I cannot weigh foods add 20% more calories than on the box because they are allowed a 20% variance in serving sizes. In MFP I always go with the highest listed calories per food and I use my Fitbit and hrm for calories burned
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Have you ever been hit on by a chubby chaser. Nothing reaffirms the fact you are fat and ugly like that.
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And I weigh myself nude after I use the toilet but before I ever get a sip of water in the morning. I had to take a sip this morning because I could not stop coughing but I don't think a sip is three ounces.
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I guess I am doomed to be ugly and fat
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I am learning that I CAN eat most foods in moderation. Some foods to me AREN'T worth the calories. I'll skip the bread basket, because I can eat a more caloric meal if I skip the breads. It's the same amount of calories, but I just choose to split an order of fried green tomatoes with someone instead of eating a roll or…
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I had a cup of almond milk. That helped. Plus I probably needed the nutrition
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I also am one of those odd birds that gains and looses all over, not just in one area, so I think it takes a bigger drop for me to show weight loss. If you loose primarily in one area, 6 pounds will really show.
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I've recently lost 6, and I can't tell any difference on me. I am taller and heavier than you. My pants are looser though. I haven't told anyone I'm trying to loose weight, so they aren't looking either. I'm hoping the next 4.1; which will get me to my first major goal will show a difference.
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I forgot tomatoes
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Pecans, cashews, hazelnuts,walnuts. Almonds upset my stomach horribly. I LOVE nuts though. I crave nuts, cheese, beans and seitan.
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I am hydrating. I'm trying to stay under 1100 calories a day. However I came home and ate a 100 calories almond pack so blew that for the day. Ugh
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I have pcos but I'm not insulin resistant. I'm trying to stay at a thousand calories a day and work out HARD five days a week. Yoga or Pilates on rest days. And I'm struggling to loose a pound and half a week
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5'6". 155 last Tuesday. Haven't weighed since then. Weigh day is tommorrow. Work out 5 days a week. Work as vet nurse so lightly active at work. Lots of lifting dogs/food bags and walking.
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I'm the same way. My hips and breasts are always within a one inch measurement of each other, and I'm a D cup, so I'm pretty busty, but my waist is always about 10-11 inches smaller than my hips and bust, no matter what my weight is.
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Hourglass
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I have to stay that low or I barely loose an ounce or two a week. The days of my twenties, where cutting back to 1200 a day and dropping 5 pounds in a week or 16 in a month seem to be gone.
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You really don't look like you need to loose 55 pounds. You look like you have a large bone frame, so I would think 30. You actually look good at your weight now. I'm in the "overweight" category and I'm a 8/10 in pants, or a 28/29 waist size. Tops, I have varying from small to large. If it's a button down shirt it's…
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My " overages" on the weekends are simply going up from my 1050 daily calories to about 1450. Not a full pig out of 2000 calories or anything
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[ Pretty much all of this including the PS... for those with a lower calorie target to begin with, banking calories may not be advisable because you will be sacrificing calories and nutrition with meager to spare, then saving it up for a calorie dense and nutrient sparse splurge on the weekend.[/quote] With 1200 to eat,…
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I'm on 1200 a day, lightly active and I'm loosing but only about a pound and a half a week. I am trying to loose 2 a week but...no luck.
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Teavana. White chocolate peppermint. Not calorie free. About 15-20 calories a cup but 100% worth it.
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My mom and I are built very similar in height and build and she looks slender/thin at 135 and way too skinny at 125.
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15 till goal one. Probably another 5 after that. Then I'll stay there for a while and see how I feel about it. I'm thinking 135 sounds about right for me at 5"6'. ( which is 20 down).
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proof that my weight gain was caused by what I was eating, not lack of physical activity
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The food actually looks really good. I could just leave out the meats.
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what is Keto? I don't eat meat so if it's a carnivore thing I am out.