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darlings.... i am gonna finish my fast in like half an hour.. it went awesome... lost aalmost 2lbs... officially in 60's... 69.8kilos.... 153.88lbs...
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wow guys... now it is almost 9pm.. done with exercises and just checked weight before breaking fast... After a long time i saw myself in "60's"(kilos)... felt awesome seeing the scale move... last weighed: 155.86lbs(monday) today: 153.88lbs down 1.98lbs.. almost 2pounds.... the best part is that i am 69.8kilos, which feels…
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I kind of feel pukish drinking soooooo much of water.. :(
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Awesome progress Laura and great job sticking to OMAD... good to know that lump is nothing serious... Good luck with the guy, i hope it works out awesome for you two... Tc
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what to do with these hunger pangs??? :( :( last nyt my tummy was growling... my husband is kind of mad at me coz of this fast :( i am drinking water wheneveri feel hungry but after a little while it growls back... Any suggestions :sweat:
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@wsandy8512 awesome you don't have back pain and i hope you get rid of the pain :) lol, yea it is a gud thing not having scale... enjoy your rest of the vacation too.. :)
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@amflautist great loss!!! :smile:
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@blambo61 congratulations :smiley: :smiley: hope you had lot of fun in the wedding...
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@mikseyniha awesome girl... for 1day my stomach starts crying for food :wink: :wink: great job... :)
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@Lin20281 thanx Lin... yes i am being carefull.. if i fell a little extreme, i will stop fast and at something.. it is 10pm here, will sleep in like 1hour.. hoping i can continue... thanx a lot for the caring words.. Love K
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@shans34 keep working, one day you will see the scale move and it wont stop moving till you want it to.... relax and keep pushing... we got this...
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It is 7pm here now.. going strong.. Had 2coffees with a splash of milk and sweetener... Finished 2sets of 15day fit body challenge - around 40mins.. And going for a walk at 8pm - around 25mins... Not feeling hungry YET... :smile: :smile:
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@mistymeadows2005 wow... awesome loss... good going!!
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@mistymeadows2005 sure thing...
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@brendagaudette thanx...
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@mistymeadows2005 green tea makes me hungry lol... will try once today and see how it feels...
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@mistymeadows2005 haha yea that is one of the major advantages.. but for now i wanna see change in the scale desperately.. so gonna fast and burn calories.. :wink:
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hey gals... i am going on a water fast for like 45hours... its just 10.15am here today. i will end it around 7pm tomorrow.. lets see how much i can handle.. you are all doing great... Love K
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After reading all your posts, i thought 'why not'?? So today i am starting my water fast or should i say water and coffee fast :wink: :wink: I am gonna consume just water and coffee with splash of milk with or without sweetener... Hoping to do a 45hour fast.. I will end it tomorrow evening around 7pm(now it is 10.13am)....…
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Hello.. am back with the stats... I have gained a pound back.. obvious coz of too many damn cheat days... i am 156lbs now... I am not gonna give up... will try hard to control cravings... goodluck everyone..
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That looks yummm!!!!
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Hello ladies!!! Today is May 15th and it is the mid of the month.... Anyone measured their weight?? I am gonna check and get back to you in a while.... Would love to know the progress!!!
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U can do it @Chicabear1 !!!! And this time you are gonna do it!!
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Girl @nichell88 you killed it.. looking amazing!!! If you don't mind, please share what you ate and what you did to look this gooood!!! Enjoy your success!!
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Awesome @wsandy8512 .... Hope you are enjoying your trip and tc of your back pain... <3
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Awesome @mikseyniha great loss...
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Yayyy @brendagaudette ... just 2 left.. awesome..
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@wsandy8512 @1MADGIRL i think i have been sleeping!!! Just saw this thread... Hope am not too late to the party!! :expressionless: :wink: :wink: Awesome you girls!! My goal is to loose atleast 2lbs.. I am not gonna expect so much coz it hurts like "h**l".. I am gonna continue working my *kitten* off.. Lets see why these…
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Awesome.. keep going.. keep loosing weight.. :)
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@MindyG150 awesome.. if you don't mind can you tell me how much you have lost with that challenge...