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Replies
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Thank you @AnnPT77 and @luluinca for you thoughts on my weight training program. I am looking forward to my 2nd WT workout today.
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Ooops.. I see the challenge is 30 days by the title. :o
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I would like to join! I plan on staying under the 50 grams of carbs daily. I will start tomorrow and post the following day. How long is this challenge for?
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This is the program I started today. Is anyone familiar with it? http://www.aworkoutroutine.com/the-beginner-weight-training-workout-routine/ *Please share the workouts / programs you all are doing or have done and like. Thank you!
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Awesome..The benefits of lifting weights.. are probably endless. <3 I need to get stronger so I can tackle the 40 lbs bag of dog food and our water jugs.
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You look fabulous! I hope to follow your lead!
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Yayyyyy!
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Thanks @griffnca2 and @spikeyhair!! Lets see if this works?
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Not sure why it didn't post the whole image? Anyone know?
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My motivation! Ernestine Shepherd, I believe she is 80 years young now?
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Today is my day to start logging in my food. Hopefully I can add to my Me's this week and surpass the Lns! * My goal this week 6/7
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Total through yesterday 93126
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Cassie The tickers are slow to show the correct numbers after you update. *sometimes
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I see 26 thousand done and 234 thousand to go.
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I am happy to hear about the weight training .. I am starting tomorrow, 3 days a week. I am convinced its the only way I am going to see inches reduced, get stronger and hopefully add some beautiful muscle eventually.
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Fabulous!
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Cassie It looks great! You figured how to post your ticker.. that was the hardest part. Keep on working on it , no worries on the posts.
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Cassie copy and paste leaving only the small img 2 img code to your post here.
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Nice going everyone!! I will catch up my numbers tomorrow.
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05/06 and 05/07 Me 0 Lns 4 I haven't logged in my cals .. so I am counting it for Lns.
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05/05 Me 0 Lns 2
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Thank you for your thoughts... they are helpful!! I will look into all you noted. I can't wait to start!
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Thank you @psuLemon for your detailed compilation of programs! Being new.. this program looks like a good fit for me. http://www.aworkoutroutine.com/the-beginner-weight-training-workout-routine/ * I haven't read through the posts yet. Is anyone doing the a workout routine?
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There is hope.. Thank you!
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05/04 Me - nope Lns yep (1)
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This challenge looks like exactly what I need to be accountable. I will be back to start tomorrow
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Thank you! :)
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May 01 12841 May 02 13036 May 03 17284 Total steps 43161
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Day 3, 3 passes used. I still am going to continue though! @RangerRickL I bought Younger Next Year for Women.. Only read a bit , but I hear its great!
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Thank you @aeshippers, @pribud and @craigo3154 for your wise words of encouragement!!! This is alot harder than I thought. In saying that I am 3 days of passes .. but but going to give it another shot today. :) :) :)
