Tropicoolblonde Member

Just wanted to say again thanks SO much to everyone!! I am getting supplements but will be taking them carefully. I just ordered a magnesium and potassium supplement off amazon... fingers crossed it gets here before the Keto Flu hits :D if anyone who is on Keto and is more experienced (basically everyone) wants to add me…

Guys where can I get nu salt or lite salt? What is the difference between these and regular salt?

Thanks for the electrolyte supplements! Would 0 calorie Gatorade work for potassium too? Since I heard I have to increase fluids now as well. Otherwise I might have to hit up a GNC

Thank you!!

It's giving me 1600 calories a day to lose 0.5lb a week. That's net

i will check and let you know. Your numbers sound close to mine.

Update: so I got out of lease as stated before and was all set to move.. the roommate turned violent and started damaging my stuff. Even though I wasn't there ( I'm already half moved out). I filed a police report. Thank you so much to everyone who encouraged me to get out early. I do not regret it one bit!

I am as soon as possible. My new lease begins July 1, but my landlord is sympathetic and might let me leave middle of June.. so in like a week

yeh it's fun XD

also its good, because she has a *kitten* job...basically they cut her pay and lied about how much she was being paid (she thought it was more) so she blew all her money and she's short on bills... so I want no part living with someone who can't afford to pay their bills or be responsible with money. Thankfully, i'm pretty…

She took it good, but honestly i don't even care. I doubt I'll want to hang out with such a selfish, disgusting and self centered person ever again :)

you're right is not a friend!! by the way everyone I'm moving in less than a month!! I got out of the lease!!

I don't really have a schedule but usually something like this... wake up- eat immediately 1-2 hours later- large snack 11am-2pm a big lunch 3-5pm dinner (which some days I skip) and nothing after 3-5pm.

Only a lb or 2... but it seems much more because my weight will not go down when i'm bleeding. :/

I never really thought about it.. I just really like being thin. I guess for me it's automatic. I am naturally much smaller than most people, and when i gain 5-10lbs I feel motivated to lose it. which is where i am :)

Thanks guys... I'm already looking at apartments and going to speak with the landlord today regarding possibly taking my name off the lease so long as her name remains.. It's a big complex so i will see if they can transfer me to another unit, where I can be alone.

i've thought about this and theres an easy solution... they would drug test both of us. i don't do any drugs so i would test negative and she would test positive.

this is about where I'm at!

how is making more money relevant when you split rent 50/50....? and i make WAY more money than my roommate so....

We're both on the lease.

She does do drugs.. and she has cried to me about her life. Not sure if I would classify it as a full blown mental illness though

ironically, as much as she has done to me (and as little as I have done to this girl) she seems to be the one bad mouthing me XD

to be perfectly honest, it has definitely changed the way I view her. I wouldn't say I'm at the point where I'd say I dislike who she is as a friend/person..but has as a roommate. I did find that I started being overly critical of things about her when I was pissed off at the living situation (i.e. her sedentary lifestyle,…

thanks so much for the feedback everyone... I should've mentioned the only reason I haven't moved yet (besides the lease only being half over) is that she is actually a close friend.. I had no idea living with her would be this terrible. I was lonely, and trying to save money so i decided to get a roommate after my first 2…

no way you are 41!! I thought you were late 20s-early 30s...

Hi! Thanks you have been so helpful! What resistance would you suggest on bike/ elliptical? I do keep at average 85-95 rpm on stationary bike but usually have the resistance set to 11-14/20 and on the elliptical resistance is usually 10/20 at a 6:58 pace. I'm crazy I know lol

Yes I mostly use my real bike...and when i use the stationary bike I cranked the resistance up.. I will stop for a while doing that. Now that I think about it the knee pain only began when I started cycling more.

HOT SAUCE. mmm

lmaooo i hate that chart. so irritating.

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