AMC110 Member

Haha, I'll be overheated but looking stylish. I'll at least be able to wear it during the rainy days - British Summer after all, so we're bound to get plenty of them!

Posted this on 10th March. I tried on the coat today and I can actually button it up! It's still a bit too small for me to wear yet but I'm shocked to even be able to fasten it so soon.

Yeah I am

I went to a health event recently and there was a silicone model of what 5 lbs of fat actually looks like... it is a lot more than you think!

I'm about 13 lbs away from an overweight BMI rather than obese, so that's my mini-goal right now.

1390 is your calorie goal. You have consumed 1138 calories so far, leaving you with 252 calories remaining. Through exercise you have burned 678 calories which you are able to eat back, bringing your remaining calories up to 930 (252 + 678).

I'm 1.4 lbs away from one-derland, should reach that in 1 or 2 weeks. It's been years since I was under 200 lbs, plan to stay there this time!

Wow, well done! I have about 120 lbs to lose in total (almost at the half way point now though), have you had any issues with loose skin after losing so much weight?

I have done it a few times and not felt guilty about it afterwards, that is the wonderful thing about Halo Top!

I bought a trench coat today. It's too small for me right now, I'm determined to fit into it by Autumn. The NSV is that it's beige. I shy away from light colours and tend to mostly wear black clothing which is more slimming and makes me feel less noticeable, so for me to buy a beige coat it must be a sign that I'm starting…

I just bought a beige trench coat on sale for just £2 which is too small for me but I'm determined to fit into it in time for Autumn.

Seeded protein bagel with tuna mayo and cucumber

"It does not matter how slowly you go as long as you do not stop."

I joined MFP in September and started with cycling on a stationery bike for about 5 - 10 minutes a few times a week. A few months ago I learned that I should be incorporating strength training into my workout so I ordered some 4 kg dumbbells and an 8 kg kettlebell and began using them for about 10 -15 minutes followed by 5…

Just completed today's entry and it's the first time I have been given a number below 200!

Cod fishcakes, mash and peas

I'm 7.5 lbs away from the halfway point to my UGW. Hoping to lose it by April. Might be tricky as I have a few birthdays to celebrate in March.

Oh I misunderstood, sorry!

I considered changing my activity level but I don't exercise the same amount each week.

I set my activity level to sedentary as I work a desk job, then any exercise I do on top of that I log and eat back the extra calories for after I subtract the calories I would have burned if I had just rested during that time using this net calorie converter.

I'm too tired after cardio to lift so I leave it til last.

If you eat at a calorie deficit (e.g. if you burn 2,000 calories a day but only eat 1,500 calories) you should lose weight. Maybe some light walking would be beneficial, if possible, just to get you moving around.

I've lost 15 lbs since January 1st, averaging about 1.8 lbs a week.

I usually have 2 weetabix with 150 ml of soya milk and a sliced banana.

Black Panther

Are you accurately weighing your food?

I ended up going to a chinese buffet instead. I limited myself to 1 plate but didn't opt for the 'healthier' options. I had some fried rice, stir fried noodles, char sui pork, crispy duck, a fried chicken skewer, a slice of prawn toast, 2 vegetable spring rolls, sweet and sour chicken and salt and pepper chicken pieces. I…